Healthy Magazine Healthy SoFlo Issue 60 | Page 8

ISSUE 60 EDITORIAL CONTENT MOMS, THIS IS WHY YOU’VE ALREADY FAILED AT YOUR YOUR NEW YEAR’S RESOLUTION 10 HEY MOMS! STOP. SIT. EXHALE. 12 WHAT ARE THE SIGNS AND SYMPTOMS OF DEPRESSION? AM I SUFFERING FROM IT? 14 CIOCCA MED SPA: BEAUTIFUL SKIN STARTS HERE 16 #METOO A NATIONAL MOVEMENT WHICH AFFECTS US ALL 18 THE POWER OF FEMALE FRIENDSHIPS 20 SPRING CLEANING FOR YOUR SOUL 22 SYMPTOMS OF COLON CANCER THAT EVERY YOUNG WOMAN SHOULD KNOW 24 YOU ARE NOT EQUAL. I’M SORRY. 26 SHE SEEMED LIKE SUPERWOMAN 28 HOW TO TREAT HORMONAL IMBALANCES 30 YOGA FOR THE BRAIN 32 3 REASONS TO EXERCISE FOR PEOPLE THAT HAVE RUN OUT OF REASONS 34 SUPERFOODS FOR HORMONAL BALANCE 36 THE EATING DISORDER GENDER GAP: WHY DOES IT EXIST? WHICH WAY DOES IT SKEW? 38 PALEO YUCCA GNOCCHI (GLUTEN-FREE) 40 [email protected] ph. 305-900-7009 | www.healthymagazine.com