PUBLISHER
Mauricio Portillo
"Being healthy
and fit is no longer
a fad or a trend
it's a Lifestyle."
EDITOR IN CHIEF
Claudia Portillo-Del Valle
MARKETING DIRECTOR
Jeremiah Twen
COPY EDITOR
Lora Incardona
ASSISTANT COPY EDITOR
Andres F. Portillo-Del Valle
WEBSITE DIRECTOR
Leidys Paredes A.
ART AND DESIGN
Leidys Paredes A.
PHOTOGRAPHY
Gyroenterprise
Carrillon Hotel
Triathloninspires
Runningchairs
SOCIAL MEDIA DIRECTOR
Laura Gómez
CONTRIBUTING WRITERS
Meg Meeker, MD
Rubel Shelly
Inessa Freylekhman
Andres Portillo
Leonardo Rocco
Lisbeth Splawn
Andreea Macoveiciuc
Eilleen Smith
Lauren Castañeda
Jaime Lopez
Cassandra Claude
Robert Clum
Craig Davidson
Monica Cure
Claudia Portillo
Editor in Chief
Now that we have bid farewell to the year that was, we look forward with our heads held high and
our motivation stronger than it’s ever been before. We say it every year, but it must be said again
because we truly believe it—this is going to be our best year yet! We’re smarter, healthier, and more
empowered than we were a year ago.
This is the year we take the life and health lessons we learned in years past and use them to help push
us forward, eat better, look better, and feel better. We know that we can tackle any challenge with the
right mindset, the perfect amount of zzz’s, and all the wonderful tips and tricks we’ve learned along
the way to make every day better and brighter than the one before.
The folks behind the scenes at Healthy Magazine are rooting for you and doing their level best to
make sure every single word put on the page is exactly what you need to give you that extra edge in
your life, extra pep in your step for your workout routine, a nice glow to ensure you put your best
face forward for the next 365 days, and to keep your heart pumping strong so you can fully live every
single moment with the people you love the most in this world.
The writers, editors, contributors, experts, and I have so much planned for you in this beautiful new
year. If you’re in the mood for rest and relaxation, we’ll find the perfect products, spas, vacation
spots, and soul-soothing remedies to help you unwind. If you're anxious for a new workout tip, we’ll
have you covered with what’s new in fitness and what others around the world are raving about. If
health news is what you’re after, we’ll have everything you need to stay healthy, keep your family
healthy, and help you make informed choices about your own health.
So, my friends, know that you’re in safe hands. We thank you for your continued support. This
magazine and the work that goes into curating the best information, finding industry experts, and
bringing you the latest and greatest information is a labor of love, and we can’t thank you enough for
taking this ride with us.
We vow to keep our end of the deal and hope you’ll do the same to make 2019 the absolute
healthiest, most meaningful year of your lives thus far.
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