EDITORIAL CONTENT
HEALTHY SOUL GRATITUDE 8
SEXUAL ASSAULT IS EVERY
PARENT’S NIGHTMARE.
HERE’S ONE THING PARENTS CAN
DO TO PROTECT THEIR CHILDREN 11
COMMUNICATION IS
THE KEY TO STAYING
CONNECTED TO YOUR CHILD 12
HIGH CHOLESTEROL
AND HEALTH RISKS 16
FLU SEASON IS HERE, SHOULD
I GET THE NEW VACCINE? 18
LUNG CANCER: BREATHE IN
THE FACTS, BUST THE MYTHS 20
TELEMEDICINE:
WHEN I’M HERE, BUT
MY DOCTOR IS THERE 22
THE HEALTH BENEFITS
OF DONATING BLOOD 29
A PRE-HOLIDAY DETOX 31
CHOOSING A PLASTIC
SURGEON: IT'S A BIG
DECISION; CHOOSE WISELY 32
HOLIDAY TIPS FOR HEALTHY SKIN 34
IMPROVE YOUR CARDIO ROUTINE 36
LOOK AT WHAT LACK OF
SLEEP DOES TO YOUR FACE 38
THANKSGIVING CRANBERRY-APPLE
BREAKFAST CRUMBLE 41
LOVE THE LEAF: STEVIA 42
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ph. 305-900-7009 | www.healthymagazine.com
ISSUE 120