Healthy Magazine Healthy RGV Issue 119 | Page 3

EDITORIAL CONTENT DARING TO TAKE RISKS 6 KIDS AND DIABETES: IS YOUR CHILD AT RISK? 8 R A I S I N G ADVENTUROUS KIDS 10 SIMPLER PATHWAYS TO CARE IN THE RIO GRANDE VALLEY 12 COMMON BREAST CANCER MYTHS: THE TRUTH ABOUT BREAST CANCER 14 RECOVERY FROM ADRENAL STRESS 21 6 POSITIVE WAYS TO DEAL WITH GETTING REJECTED 22 TYPE I DIABETES: HOW TO AVOID THE BLOOD SUGAR PITFALLS 24 IT'S TIME TO START LOVING YOUR BODY BETTER 26 WEEKEND WARRIORS BATTLE POTENTIAL INJURIES 38 WHY YOU SHOULDN'T SKIP BREAKFAST 30 YOGA FOR THE BRAIN 32 GRAIN BRAIN 34 DEFEAT YOUR SUGAR CRAVINGS 36 TURMERIC, GINGER AND LEMONGRASS TONIC DETOX, ANTI-INFLAMMATORY, ENHANCES IMMUNITY, AND SOOTHES DIGESTION 38 HOW BALANCED IS YOUR GUT? ALL ABOUT INTESTINAL MICROBIOME, GUT FLORA OR GUT BACTERIA, AND CHRONIC DISEASES 40 [email protected] ph. 305-900-7009 | www.healthymagazine.com ISSUE 119