Healthy Magazine Healthy RGV Issue 105 | Page 3

ISSUE 105 EDITORIAL CONTENT HEALTHY KIDS BACK TO SCHOOL: MAKING THE SHIFT A LITTLE EASIER 5 WAYS SUMMER CAMP HELPS YOUR CHILD PREPARE FOR ADULTHOOD FITNESS & BEAUTY 8 10 HEALTHY LIFESTYLE FAITH & 'ORDINARY LIFE' THIS IS THE OFFICE HACK SCIENTISTS SAY WILL MAKE YOU MORE PRODUCTIVE. 6 12 CHANGING LIVES: CELEBRATING 30 YEARS OF CANCER CARE IN BROWNSVILLE 14 5 BENEFITS THAT HAPPEN WHEN YOU START TAKING VITAMINS 16 THE EXTRA-STRENGTH LIGHTENING BOLT: WHY YOU SHOULD NEVER LOSE HOPE 18 I CAN DANCE AGAIN! 20 DOCTORS HOSPITAL AT RENAISSANCE RECEIVES TRIPLE GOLD RECOGNITION 22 OVERCOMING YOUR BIGGEST HURDLES WITH MINDSET SHIFTS 24 SHARING THE NEWS ABOUT YOUR DIAGNOSIS 26 4 REASONS WHY YOUR BODY NEEDS A VACATION 33 [email protected] ph. 305-395-4554 | www.healthymagazine.com CYANIDE, PETROLEUM AND COAL... OH MY! WHAT'S HIDING IN YOUR BEAUTY & PERSONAL CARE PRODUCTS? 34 CAN YOGA MAKE PERIOD CRAMPS GO AWAY? YES! 36 13 HERBS WITH HEALING PROPERTIES 38 WORKING OUT KEEPS YOU YOUNG ACCORDING TO SCIENCE 40 NUTELLA COVERED FROZEN BANANAS 42