Healthy Home Newsletter Newsletter January 2019 | Page 5

The Secret to Health is Love January Fun Facts Love may very well be the most important factor in keeping us healthy and young. Thousands of hours of research show that love and intimacy (or lack of them) are at the root of what makes us sick and what makes us well, what makes us suffer and what leads to healing: • • • • • Being alone increases our chances (by between two and five times) of getting ill and dying young, no matter how healthily we live. You’d think that the more people you talk to the more likely you’d catch a cold from one of them. But some research has found the exact opposite. The wider variety of people you talk to often – including partners, children, neighbors, co-workers, fellow volunteers, etc. – the lower your chances of getting the symptoms of a cold, even if you’ve been infected. Experts speculate that if you’re meeting lots of people you’ll be happier and therefore have a stronger immune system. Among patients who survive heart disease, the ones who did best after five years, weren’t married but had someone to confide in. The next healthiest were patients who were married and had a confidant. Following were those who were married but didn’t have a confidant. The group members who were unmarried and had no close friend to talk to did worst; half died within five years. When women marry, they cut their chances of dying young by half. Men reduce their chances of dying young by five times when they’re married. Researchers found that married people are most likely to take better care of themselves, for example, by eating breakfast, wearing seatbelts, exercising regularly, etc. Their healthier habits may also explain why they spend fewer days in bed ill, half as much time in the hospital, and are less likely to become disabled as they get older. Happily married men live eight to ten years longer than single or divorced men. Happily married women live three to four years longer than single or divorced women. Now isn’t that interesting? Thank You! Thanks to YOU the word is spreading! Thanks to all of my wonderful clients who graciously refer me to their friends, family, and neighbors! My business runs on the positive comments and referrals from people just like you. I couldn’t do this without you! A special thanks to all these fine folks who referred me last month… Paul Davis Systems, Critelli’s Fine Furniture, Rose Dorio, Anne Crawford In an effort to shed some light on the amazing month of January, here are a few facts you might not have known: 1. January is named after the Roman god Janus, who was always shown as having two heads. He looked back to the last year and forward to the new one. 2. The Anglo-Saxons called January “Wulfmonath” as it was the month hungry wolves came scavenging at people’s doors. 3. “Dry January” is a public health campaign urging people to abstain from alcohol in the month of January, particularly practised in the UK. 4. The two Shakespeare plays that mention January are Much Ado About Nothing and Winter’s Tale. 5. More couples separate or divorce in January than in any other month (so be nice to each other!). 6. January 1st is both the furthest away and closest day to December 31st. Thanks for All the Kind Words! Long time customer and I am never disappointed. I have cream carpets, need I say more but they always look great after they have been here. – Judy Mantle ©2019 Piranha Marketing, Inc.