Healthy Home Newsletter December 2017 - Volume XV, Issue 12 | Page 2

Healthy Talk Get Inspired What are the healthiest snacks for the holidays? We all know it’s a tough time to eat healthy, but here are three snacks that are you may find healthier than most. Try these – they’re great! 1. Chocolate-dipped Fruit Kids often love dipping whatever they can get into dark chocolate, so go ahead and choose some healthy fruits for this fun. Clementines, strawberries, dried pineapple and dried apricots are some favorite chocolate-dipped fruits. You can sprinkle with your favorite topping for a flavor boost: lime zest, crystallized ginger, cocoa nibs, chopped dehydrated bananas or raspberries. Chopped pistachios or macadamia nuts make a fun and tasty crunchy topping. (Yum!) 2. Snowflake Quesadillas Martha Stewart shares “The snowflake-shaped cheese quesadilla” for a festive winter snack. It’s simple to make: just fold a flour tortilla in half, then in thirds. Snip out shapes, unfold, and use as the top of a quesadilla. Happy Holidays! (Pretty clever, eh?) The time for friends and family has arrived once more. The celebrations of these days should be filled with joy and good cheer. Len, Annette and the whole PCS team would like to wish you the happiest of holidays and that you can spend these days with those you care about most dearly. 3. Frozen Banana Penguins Kids love to make and eat chocolate-dipped banana birds (photo from FamilyFun illustrates the tasty treat). Use dried apricots to make the feet and beak and white chocolate chips for the eyes. The kids will think it’s even more than “cool.” (You’ll love these along with the kids!) Our PCS family is happy to have spent some of our time with you and we hope it has made your homes happier and healthier. While each of us celebrates in a different way, how ever you spend your holidays may they be filled with what makes you happy and what matters most to you! Quotes for December… “It is December, and nobody asked if I was ready.” –Sarah Kay, poet “How did it get so late so soon?” -Dr. Seuss ©2017 Piranha Marketing, Inc.