Healthy Body Healthy Mind Newsletter

EDITION 2 : NEW YEAR ’ S RESOLUTIONS

HEALTHY BODY HEALTHY MIND

A GUSA WELFARE COMMITTEE PUBLICATION

EDITION 2 : NEW YEAR ’ S RESOLUTIONS

CONTENTS :
� Note from the GUSA Welfare Convenor
� New Year ’ s Resolutions – Ellie Haberlin-Chambers
� Starfish Section
� Smoking Cessation
� In need of more energy ?
� Glasgow Uni Give Blood Society
� 10 small steps Phoebe Faulds
� Fitness watch review Fraser Johnson
A NOTE FROM THE GUSA WELFARE CONVENOR :
Happy New Year from everyone here at GUSA ! This year will see the continuation of some great GUSA projects , plus the addition of a few new and exciting things .
This edition of the newsletter will focus on New Year ’ s Resolutions , but before you start reading please remember one thing . The common saying “ New Year New Me ” seems to be one that we either live by or mock incredibly . Although the new year may seem like the perfect time to change your life around and it may bring the motivation you ’ ve been looking for , make sure that you have the right reasons . Make sure that you have yourself and your own wellbeing at the heart of any big decisions you are making .
Here ’ s to a great year , Sally x
There are plenty of events coming up this year , so make sure you stay engaged on social media and get involved :
www . facebook . com / GUSA1881 UPCOMING GUSA EVENTS :
� SUPERTEAMS – 29 th Jan � GUSA BALL – 4 th Feb � CHARITY FUNDRAISER – 7 th Feb � GUSA ELECTIONS – 1 st & 2 nd March � GUSA CEILIDH – 16 th March
� LGBT History Month
� Resources
1
# lookafteryourself