Health&Wellness Magazine March 2014 | Page 33

For advertising information visit www.samplerpublications.com or call 859.225.4466 | March 2014 & 33 Horsing Around: Equine Therapy Helps Individuals Heal and Thrive By Annette Racond, Staff Writer Consider Jan Culp a modern day Dr. Doolittle picking up where Dr. Doolittle left off. Not only does Culp talk to the animals, but she also teaches her clients how to talk to their own animals. An equine therapist with more than 40 years of experience, Culp helps people became more comfortable in their own skin through equine-assisted psychotherapy (EAP), while she helps other individuals interact and understand their own horses. Culp, who works with her husband Ed at Culp Farm in Bowling Green, Kentucky, explains that “talk therapy” often only goes so far in the healing process and, in many cases, people learn and remember a lot more through experiential therapy than they do through talking things out. It’s also a good addition to traditional therapy. “A lot of my clients,” says Culp, “like EAP because they feel comfortable around horses. Other people find that working with horses allows them to get out of themselves and to think on their feet.” People who have “clammed up” in talk therapy are often more relaxed engaging in EAP. It gives them an opportunity to explore who they are and to come to terms with their fears and other issues that may otherwise be challenging to confront. “Horses, in particular, have a way of opening up people which lets them feel more comfortable in their own skin. Horses see through lies. If you’re not present or you’re immersed in fear, they’ll know it. If you’re hiding something, a horse will often detect what you’re concealing a lot quicker than many traditional therapists.” Culp explains that there are three components to EAP: the horses, the equine-therapy specialist, and the mental health professional. She offers all of these services to her clients. Culp addresses the behaviors that her horses react to when confronting an individual client or a group. “When my horses are surrounded by a bunch of people, I observe how they react since I know the temperaments, personalities, likes and dislikes of each of my horses.” Hence, she observes behavioral changes in her animals due to the energy of the group or even the energy of a single individual. Her four horses named Dare, Chance, Cappy and Dealer all have their own unique and different personalities. “What I primarily look for during my sessions is honesty.” Culp says she is open about who she is and who her horses are, and she looks for that same honesty in the people she works with on a daily basis. Among other things, she says she is present for her clients offering them unconditional love. “My own history,” she says, “is filled with abuse, codependency, and anger which lead me into my own 23 years of 12-step recovery and therapy work. I know what to look for when working with clients, and a lot of what I see revolves around fear and loss of connection to themselves.” For example, she says, her friendliest horse wouldn’t go anywhere near one of her clients who was a young and handsome male. Culp says she asked this client to touch this one particular horse and the horse kept darting off without even acknowledging him every time he tried to get near him. “When I asked my client what was going through his mind when he tried touching the horse,” says Culp, “he said he was off in his head. I asked him to focus and become more present. We did some deep breathing techniques. He made a conscious effort to become present. Once he did so, he carried out my request without a glitch. My horse connected with him because he was present and mindful.” “Another client of mine,” says Culp, “suffers from Parkinson’s disease and, as a result, walked with a cane. She was shaky even with the cane in hand. One of my horses was so intrigued by her that he followed her around and watched her every move. My client was touched by all of this non-judgmental attention. This woman was used to getting attention out of pity and sympathy, yet my horse liked her for who she was and not because he felt bad for her. It brought tears to her eyes.” Culp attributes much of her own personal recovery to horses. “Horses are a huge part of my life and were instrumental in helping me overcome the destructive parts of