Health&Wellness Magazine March 2014 | Page 24

24 & March 2014 | Read this issue and more at www.healthandwellnessmagazine.net | Pinched nerves can be a pain in the neck... or back... or anywhere By Clint Moore, Staff Writer For sufferers of a pinched or compressed nerve, the pain can be excruciating, according to Dr. Stephen S. Karam with KORT Physical Therapy 2 HAMBURG JOURNAL in the Chevy Chase section of Lexington. “The classic signs are a radiating pain. Radiating pain is really the best used term for it,” Karam says. “But you can get numbness or tingling. Some would describe it as needles or a burning sensation in their hands, legs or feet.” Other signs of a pinched nerve include unexplained loss of strength in an extremity. Karam says, “Some more significant signs would be a WWW.HAMBURGJOURNAL.COM Like us @healthykentucky noticeable weakness of some kind. The weakness could be the loss of grip strength — you’re not able to hold on to a plate of food, or a jug of milk, or hold a pencil like you normally would.” For those suffering from a pinched nerve, simple things such as sleeping can even be a challenge. “For a lot of people who have a pinched nerve or a compressed nerve, they have difficulty sleeping or finding a position of comfort while they’re trying to sleep,” Karam explains. “Sleep is often disturbed three, four or six hours a night.” A pinched nerve occurs when too much pressure is applied to a nerve by surrounding tissues, such as bones, cartilage, muscles or tendons. Common areas affected by pinched nerves are the neck and lower back area, but just about any part of the body is susceptible. “They can be in your elbow, they can be in your shoulder, they can be in your hand and they can be in your legs, as well. Given the scope of all the places you can compress a nerve or have pressure on a nerve, it can be quite common.” While the term pinch Y