Health&Wellness Magazine February 2016 | Page 46

46 & February 2016 | Read this issue and more at www.healthandwellnessmagazine.net | Recovering from a Stroke Know the signs and symptoms By Jean Jeffers, Staff Writer Strokes are a leading cause of long-lasting injury, disability and death. In the United States, approximately 700,000 strokes occur each year. According to the National Heart, Lung, and Blood Institute (www.nhlbi.nih.gov), a stroke occurs when oxygen-rich blood circulating in the brain is not able to get to and nourish one or more sections of the brain because of a blockage or bleeding. That section then dies; its function is lost. A person who suffers a stroke may experience drooping on one side of the mouth; weakness or paralysis of the arms or legs, usually on one side of the body; difficulty speaking or understanding conversation; and difficulty seeing. The damaging effects may be temporary or permanent, depending on the extent of the injury. The two main types of stroke are: • Ischemic — This occurs when an artery that supplies oxygen-rich blood to the brain becomes blocked. This is the most common type of stroke. • Hemorrhagic — This occurs when an artery in the brain leaks blood or ruptures. The pressure from the leaked blood damages brain cells. High blood pressure and aneu- rysms are examples of conditions that can cause this type of stroke. A condition that is similar but less severe is a TIA (transient ischemic attack), which occurs when oxygenrich blood is blocked temporarily to a portion of the brain. If you or someone you know experiences the symptoms of a stroke, seek medical attention immediately. The sooner treatment is started, the less injury you or the person may have. Some medications used in the treatment of stroke must be given in the first few hours. Call an ambulance to take you or the person to the hospital; life-saving treatment Like us @healthykentucky may be given on the way. Prompt treatment can help avoid a disability or even death and may also lessen the occurrence of a second stroke. Early treatment of ischemic stroke would include intravenous thrombolytic (“clot-buster”) therapy with alteplase or intra-arterial mechanical thrombectomy (opening of the blocked artery) with stent retriever devices. Medications used for early treatment of ischemic stroke include aspirin and anticoagulants. The treatment of a hemorrhagic stroke depends upon the cause of the bleeding (i.e., high blood pressure, use of anticoagulants, head trauma). Initial care of a hemorrhagic stroke includes controlling the blood pressure and stopping any medications that could increase bleeding. Sometimes surgical treatment is recommended to prevent or stop the bleeding and reduce the pressure inside the skull. A primary care physician will generally add a baby aspirin to the medical regimen of a person considered at risk for a stroke. After a stroke, rehab may be necessary and may include speech, physical and occupational therapy. Complications after a stroke may include blood clots, difficulty eating and drinking, pneumonia, urinary tract infections, bleeding in the digestive system and heart attack and heart failure. Nursing care after a stroke would include measures to treat and/or prevent complications. For example, attention may be given to nutrition for someone who has difficulties eating and drinking. Prevention of stroke includes: 1. Maintaining normal blood pressure. 2. Limiting saturated fats and watching cholesterol. 3. Refraining from smoking, and drinking in moderation. 4. Controlling diabetes. 5. Maintaining a healthy weight. 6. Getting regular exercise. 7. Eating a diet rich in fruits and vegetables. If you or someone you know experiences the symptoms of a stroke, seek medical attention immediately.