Health&Wellness Magazine February 2016 | Page 28

28 & February 2016 | Read this issue and more at www.healthandwellnessmagazine.net | Like us @healthykentucky Most heart murmurs aren’t serious. What is a Heart Murmur? Treatment depends on cause, patient’s medical status By Harleena Singh, Staff Writer A heart murmur is an unusual sound heard during a heartbeat. It is made by turbulent blood in or near your heart. It can be very faint to very loud; it sometimes sounds like a swishing or whooshing noise Heart murmurs can be present at birth or develop later in life. A heart murmur is not a disease, but it may indicate an underlying heart problem. There are two types of heart murmurs. • Innocent or harmless heart murmurs are not caused by heart problems. A person with an innocent murmur has a normal heart. These types of murmurs are common in newborns and healthy children, and most kids have heart murmurs sometime in their life. The murmurs are simply sounds made by blood flowing through the heart’s chambers and valves or through the blood vessels near the heart. The extra blood flow through the heart may cause innocent heart murmurs. Pregnant women often have innocent heart murmurs due to extra blood volume. They do not need treatment because the heart murmurs usually go away after the woman gives birth. Innocent murmurs don’t cause any symptoms and having one doesn’t require you to limit your physical activity or take special precautions. Even if you have an innocent murmur throughout your life, you won’t need treatment for it. • Abnormal heart murmurs may have signs or symptoms of heart problems. Most abnormal murmurs in children are caused by congenital heart defects, which are problems with the heart’s structure that are present at birth. Abnormal heart murmurs in adults are often caused by acquired heart valve disease, which develops as the result of another condition, such as infections, diseases and aging. People with abnormal heart murmurs may have signs and symptoms that include an enlarged liver, chest pain, dizziness or fainting, enlarged neck veins, chronic cough and swelling or sudden weight gain. There may also be a bluish color on the skin, especially on the lips and fingertips, poor eating and failure to grow normally (in infants). Also, shortness of breath may occur only with physical exertion. Some medical conditions such as hyperthyroidism or anemia can cause heart murmurs that aren’t related to heart disease, and treating these conditions should make the heart murmur go away. Most heart murmurs aren’t serious, but if you think you or your child have a heart murmur, tell your doctor. Risk factors that increase your chances of developing a heart murmur include a family history of a heart defect and medical con- ditions such as hypertension or endocarditis. Doctors sometimes detect heart murmurs during routine checkups for another condition. Diagnosis of the cause of the murmur may involve tests such as a chest X-ray, a physical examination, electrocardiograph (ECG), echocardiogram and blood tests. The treatment for heart murmur depends on its particular cause and the underlying medical status of the patient. Many murmurs need no further evaluation and can simply be monitored because they are normal, while other murmurs that are associated with infected valves require antibiotics. Some valves are structurally damaged and need surgical repair. Infants and children who have congenital heart disease may need the help of a cardiologist to determine the need for medication or surgery. Maintaining a lifelong hearthealthy lifestyle may help prevent some heart-valve issues. Some things you can do include keeping your cholesterol, blood pressure and diabetes under control. Regular exercise, weight management and quitting smoking also contribute to a healthy heart. Heart murmurs can be present at birth or develop later in life. A heart murmur is no