Health&Wellness Magazine February 2016 | Page 20

20 & February 2016 | Read this issue and more at www.healthandwellnessmagazine.net | Like us @healthykentucky The Heart-and-Kidney Connection More exclusively designed research needed By Dr. Tom Miller, Staff Writer Having chronic kidney disease amplifies the risk of death from cardiovascular disease. The American Heart Association (AHA) reports heart disease is the primary cause of death for more than 26 million people in the United States with chronic kidney disease (CKD). Did you know kidney disease is both a cause and a consequence of cardiovascular disease, the No. 1 killer of all Americans? With CKD, the kidneys don’t usually fail all at once but often deteriorate slowly over a period of years. This is good news because if CKD is caught early, medicines and lifestyle changes may help slow its progress and keep you feeling your best for as long as possible. Having a regular physical examine is an important step in the prevention and management of CKD. The connection between the heart and the kidneys is demonstrated in the realization that cardiovascular disease accounts for more than half of all deaths among people with kidney failure. Even early or mild kidney disease places a person at higher risk for a heart attack and some heart ailments, as well as heart disease-related death. Having CKD amplifies the risk of death from cardiovascular disease, whether or not other risk factors for heart disease are present. The con- nection between these two diseases is becoming increasingly clear with the latest research, but more research is necessary to address these conditions among Americans. In many cases, kidney damage is the result of another illness that has progressed slowly over the years. The two main causes are diabetes and high blood pressure. If your kidney disease is the result of one of these conditions, the best way to manage it is to treat the illness that is causing it. For many Americans, hypertension is a primary issue. Hypertension is abnormally high blood pressure. Blood pressure is measured in millimeters of mercury (mm Hg). If a person’s systolic pressure is 120 and the diastolic pressure is 80, it is reported as 120/80 mm Hg. The AHA has long considered blood pressure less than 140 over 90 to be normal for adults. However, the National Heart, Lung, and Blood Institute in Bethesda, Md., released new clinical guidelines for blood pressure in 2003, lowering the standard normal readings. A normal reading was lowered to less than 120 over less than 80. Hypertension increases the risk of cardiovascular disease, and severe Aging With Grace Aging In Place The Health Club For Seniors Adult Day Healthcare with a Country Club Atmosphere! Our caring and medically-licensed staff will see to it that your loved one not only enjoys the club atmosphere, but is also in a safe and health promoting environment. Adult Day Center Just some of our offerings: Now accepting: • Spa Treatments • Medicaid Insurance • Group Exercise Classes • Long Term Care Insurance • Transportation • Veteran’s Aid and • Interactive Club Meetings Attendance Program Benefits • Wonderful Breakf \