Health & Nutrition Health and Nutrition - February - Page 50

Q  Healthy Eating Cheer? Is chocolate your heart’s delight? Let’s  nd out how good it exactly is for your heart… Y ou may have heard news touting chocolate as a heart-healthy food. But before you indulge your sweet tooth too much, you need to put the reports in context. What’s really in each captivating chunk of chocolate? When it comes to chocolate, what tastes good may be good 50 February 2018 HEALTH & NUTRITION