Health Matters - Apple Magazine Health Matters Spring 2018 | Page 5

Chronic disease management A chronic disease is an illness for life and understanding it is essential to living with it. If you have a chronic disease such as high blood pressure, high cholesterol, diabetes, asthma or obesity, you play the most important role in managing it. Your healthcare providers play strong supporting roles. Along with your doctor, a team of registered nurses, dietitians, kinesiologists, pharmacists, occupational therapists and social workers can work with you to create a tailored treatment plan, and help you stick to that plan. How a pharmacist can help you How a dietitian can help you Pharmacists help by explaining what your specific medications do and how to take them. They can also help with monitoring blood sugar and blood pressure, and interpreting the readings. Pharmacists also ensure that your medications work effectively for you, and advise on side effects and drug interactions. For instance, they can determine what’s safe for you to take for a cold or a stomach ache—including natural remedies—that won’t interact with your insulin or blood pressure medication. Dietitians create healthy meal programs to fit your lifestyle and what you like to eat. They help you learn which foods have which nutrients, understand portion sizes, read food labels and shop for healthy foods. By helping you better manage what you eat, dietitians can help reduce the risk of high blood pressure, high cholesterol, obesity and malnutrition. They can even help prevent Type 2 diabetes through diet and exercise. HEALTH MATTERS SPRING 2018 FIVE