Health In Your Hands October 2013 | Page 3

H E T. L. Love Is The Key By George Patterson A L T H I N Y O U R H A N D S lifestyle change. These elder members of the community know that you must first love yourself before you can do better for yourself or help anyone else. Through a twelve session intervention, seniors at T. L. Love learned about body mass index, cholesterol, nutrition and high blood pressure. Topics of focus are discussed in four session increments and participants receive a portion controlled snacked bag, accompanied by health brochures and handbills. The group is encouraged to share the knowledge and information they gain each week with other groups or activities they may be involved in, such as church, mission or civic groups. In the 1980s, Maze featuring Frankie Beverly released a song entitled Love Is The Key. The song This group of engaged elders showed an average of reached number five on Billbaord’s US R&B Chart in 82% gain in knowledge through pre and post test 1983, but on Monday mornings at the T. L. Love evaluations, which took place every four sessions. Community Center, located near the Jackson Medical Mall, in the city of Jackson, Mississippi, For more information on this activity, please contact Love Is The Key! These senior citizens gather to Mr. George Patterson at (601) 977-4437 or discuss what they can do to take steps towards [email protected]. healthier lifestyles, and love themselves and their families more. Love for self is key to equation of Health In Your Hands 3