Book Review
“not your typical dry textbook. It is full of
clinical pearls and cutting-edge advice.”
“road to acceptance” may take years, and often includes a
frantic search for “cures” that do not exist. This book places a
focus on what each patient can actively do to help themselves.
The impact of “fear of headache” is discussed in a remarkably
thorough section.
It can “take a village” to help those with chronic pain, and
the authors discuss the collaborative approach. This involves
recruiting other healthcare providers, as well as family members.
The importance of a headache diary is emphasized. Ideally,
the diary will include the frequency and severity of headache,
as well as a log of medications, moods, and triggers. The role
of behavioral treatment is covered, including biofeedback, re-
laxation, meditation, stress management, yoga, and others. The
importance of exercise and walking are considered.
Stress management and cognitive therapy are covered in
depth. The important subject of “catastrophizing” is explored in
a comprehensive section.
Medication management is addressed, including a discussion
of “as needed (acute)” medications, versus daily preventive
treatments. “Rescue therapies”, or “what to do when nothing
works” is part of the discourse. This section includes a protocol
for in-office intranasal Ketamine therapy. The vital role of sleep
and insomnia also occupies a major section.
This is an enjoyable book to read – not your typical dry text-
book. It is full of clinical pearls and cutting-edge advice. Even for
those without a medical background, the book is readable and
accessible. It is highly recommended.
Lawrence Robbins, MD
Riverwoods, Illinois
www.headaches.org
|
National Headache Foundation
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