Harts of Stur Kitchen issue 09, spring 2019 | Page 60

Cook’s Notes Save Your Bacon Award-winning charcuterie company founder James Smart give us The Real Cure for making your own bacon and more W e started The Real Cure in 2014 and are based in Hartgrove which is just outside of Fontmell Magna near Shaftesbury. We make a range of cured meats from wild Dorset deer and free-range heritage breed pigs reared for us by our friend Naomi. Our range has won a number of Great Taste Awards and is stocked in delis and on the menus of pubs and restaurants in the area and further afield. Today we tend to use fridges or freezers to preserve food, but these are relatively recent inventions and for thousands of years salting and air drying were the main methods of preserving valuable proteins. To Neolithic man a deer killed on a hunt represented a huge amount of vital protein but only if he or she could stop it going off. It could be argued that the discovery of salting and drying meats was almost as important to early humans as the discovery of fire, allowing them to store meat throughout the winter and travel long distances with non-perishable supplies. So how old is the process? No one really knows but a recent analysis of the 5,300-year-old Ötzi the Iceman’s stomach showed that his last meal consisted of cooked grain and a form of bacon made from mountain goat. Before he was shot from behind with an arrow, Ötzi was travelling across the Alps between modern-day Italy and Austria – a journey that would have been impossible without his supply of cured meat. 60 www.hartsofstur.com Miracle Cure You wouldn’t hang a piece of raw meat at 12- 15°C anywhere from five weeks to two years and still expect to be able to eat it, so what is the magic ingredient? The answer, of course, is salt. The one thing that all bacteria have in common is that they require water to function. Salt binds with water molecules making them unavailable to bacteria. In charcuterie, we call this water activity – we are constantly limiting the amount of water that bacteria have to reproduce. We do this in two ways – by adding salt and air drying. We also add another step in minced products which is fermentation. If salt is the magic ingredient then it is obviously important to use the right type. At The Real Cure we use pure fine sea salt. Table salt is not good as it contains anti-caking agents to stop the salt sticking together. This can cause problems with the bind (the way the meat sticks together) in salamis. You can use Himalayan pink salt, kosher salt, sea salt but the most important thing is that the ingredients state that it is just salt. Charcuterie products can be divided into two categories: minced (eg salamis and chorizos) and whole muscle eg air-dried hams, pancetta, bresaola. When making minced products the salting phase is very important as during this we are extracting a protein called myosin from the muscle. Myosin is a sticky protein that binds muscles together and is particularly useful when making salami. In order to extract the myosin, we must work the meat and allow enough time for the salt to dissolve into the meat. At the Real Cure we tend to salt all the meat we are using before breaking for lunch and then it is perfect for mincing afterwards.