HEALTH
FEATURE ARTICLE
S hamanic S ound With Dr. Lauri Shainsky
S ix S acred H allmarks
of H ealing
Bring into your current awareness now your top-of-the-mind issue—what
have you been chewing on, deliberating, obsessively reviewing? What
rolls and rolls around in your mind day and night?
W
here do you notice this stirring
in your body? Your belly? Your
neck? Shoulders? Lower back?
How does this issue rise up as
emotions in your heart? What
deep yearnings in the heart call to you?
Given these stirrings, what is calling most to be
transformed, healed, manifested? If you could
(and we can together!) shift and resolve, build or
rebuild, dream into existence a desired state of
being and consciousness, what would this be?
This is how we begin. In the sound healing studio
at Hidden Lake, one on one, in group ceremo-
nies, circles, courses. We sit together and wonder,
dream about our desired states of being in the
sacred container of Hidden Lake, surrounded and
supported by the lush, verdant sanctuary that is
tucked in the foothills of the Cascades.
Welcome to my sound studio, safe, uplifting, full
of potential, a launch pad to the divine, our ac-
tualized dreams. I greet you with an open heart,
6 | HAPI Guide