Gym Schedules January - March 2017 | Page 2

BANKS GYM SCHEDULE JAN - MARCH 2017 WEINSTEIN JCC

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
7:00 AM - 10:30 AM OPEN GYM or BIRTHDAY RENTALS
5:00 - 6:00 AM OPEN GYM
6:00 - 7:00 AM Balanced
5:00 - 6:00 AM OPEN GYM
6:00 - 7:00 AM BodyPump
5:00 - 6:00 AM OPEN GYM
6:00 - 7:00 AM Balanced
5:00 - 6:00 AM OPEN GYM
6:00 - 7:00 AM BodyPump
5:00 - 9:00 AM OPEN GYM
9:20 - 10:20 AM BodyPump
7:00 - 9:30 AM OPEN GYM
9:30 - 10:30 AM Muscle Conditioning
10:30 - 11:30 AM Bootcamp
11:30 AM - 12:30 PM OPEN GYM or BIRTHDAY RENTALS
12:30 - 1:30 PM Jr . NBA Basketball ( Jan . 8 - Mar . 5 )
1:30 - 7:00 PM OPEN GYM or BIRTHDAY RENTALS
7:00 - 9:00 AM OPEN GYM
9:20 - 10:20 AM Muscle Conditioning
10:30 - 5:15 PM OPEN GYM
5:30 - 6:30 PM BodyPump
6:35 - 7:05 PM CXWorx
7:05 - 10:00 PM OPEN GYM
7:00 - 8:30 AM OPEN GYM
8:30 - 9:30 AM Balanced
9:30 - 10:30 AM Team Training
10:35 - 11:05 AM CXWorx
11:15 - 11:45 AM Babysitting
12:00 - 1:30 PM All-Star Soccer ( Jan . 10 - Feb . 28 )
7:00 - 9:00 AM OPEN GYM
9:20 - 10:20 AM BodyPump
10:30 AM - 12:00 PM OPEN GYM
12:00 - 1:30 PM Tumble Bugs ( Jan . 12 - Mar . 2 )
1:30 - 4:30 PM OPEN GYM
4:30 - 5:30 PM BodyPump
7:00 - 8:30 AM OPEN GYM
8:30 - 9:30 AM Balanced
9:30 - 10:30 AM Team Training
10:35 - 11:05 AM CXWorx
11:15 - 11:45 AM Babysitting
12:00 - 1:30 PM Core Gymnastics ( Jan . 12 - Mar . 2 )
10:30 - 6:00 PM OPEN GYM
10:30 - 1:30 PM OPEN GYM or BIRTHDAY RENTALS
1:30 - 4:30 PM RVA Table Tennis Club ( Weinstein JCC members welcome )
4:30 - 7:00 PM OPEN GYM or BIRTHDAY RENTALS
1:30 - 4:15 PM OPEN GYM
4:15 - 5:15 PM HOOPS Academy ( Jan . 10 - Feb . 28 )
5:15 - 10:00 PM OPEN GYM
5:35 - 6:05 PM CXWorx
6:05 - 10:00 PM RVA Table Tennis Club ( Weinstein JCC members welcome )
1:30 - 2:30 PM Sports Spectacular ( Jan . 12 - Mar . 2 )
2:30 - 6:00 PM OPEN GYM
6:15 - 7:15 PM BodyPump
7:15 - 10:00 PM OPEN GYM
Attention members ! Remember that we offer complimentary babysitting services ( up to 1 hour and 45 minutes per day ) which are a perfect way to entertain your child ( ren ) while you get in your work-out ! Please note : children are not allowed to sit in on group exercise gym classes .
For more information , contact Allison Snyder at 545-8638 or asnyder @ weinsteinjcc . org .
Birthday parties at the Weinstein JCC are a fun and stress-free way to celebrate your child ’ s special day .
Call 285.6500 to schedule your celebration !