Group Exercise Schedules Group Ex Schedule May 2019

Group Fitness Schedule May 2019 New Class Monday *Cycle 6:00-7:00AM New Day Tuesday Tim D. *BodyPump 6:00-7:00AM New Time Wednesday Kerry *Cycle 6:00-7:00AM Sherry Pilates 8:10-9:10AM Candy/Dee BG New Instructor Thursday *BodyPump 6:00-7:00AM Friday BG Preston *Cycle 6:00-7:00AM Joyce W. Yoga/Pilates Fusion 8:10-9:10AM Candy *Gentle Yoga 8:10-9:10AM Michele *Gentle Yoga 9:20-10:20AM Pilates 9:15-10:00AM Kerry *BodyPump 9:20-10:20AM Lindsay Muscle Conditioning BG 9:20-10:20AM Amy Body Combat 9:20-10:20AM Sarah P. *Gentle Yoga 9:20-10:20AM Dee Sweat and Sculpt DS 10:30-11:15AM Katie DS Flow Yoga 10:00-11:00AM Mackenzie Barre 9:30-10:15AM Fit & Fab 10:30-11:30AM Henry Fit & Fab 10:30-11:30AM Dee Fit & Fab 10:30-11:30AM *Cycle 12:15-1:15PM Amy CXWorx 10:35-11:05AM Linda Silver Sneakers 1:30-2:30PM Dee Gentle Flow Yoga 12:15-1:15PM Silver Sneakers 2:30-3:30PM Dee Silver Sneakers Yoga 1:30-2:30PM Michele Silver Sneakers 1:30-2:30PM Michele Silver Sneakers Yoga 1:30-2:30PM Dee *Cycle 12:15-1:15PM Step 4:30-5:30PM Henry Silver Sneakers 2:30-3:30PM Michele Pilates 5:30-6:30PM Dee Silver Sneakers 1:30-2:30PM Dee DS BG Dee BG DS Bethany Mindful Yoga 6:00-7:00AM *Cycle 9:15-10:15AM Joyce G. DS Flow Yoga 9:15-10:15AM Mackenzie Pilates 8:10-9:10AM Dee *Gentle Yoga 9:20-10:20AM Dee *Cycle 9:20-10:20AM Kristi *BodyPump 9:20-10:20AM Jill *BodyPump 9:30-10:30AM Staff Sarah P. *Gentle Yoga 9:20-10:20AM Dee CXWorx 10:35-11:05AM Linda Fit & Fab 10:30-11:30AM Henry/Preston ZUMBA 11:10AM-12:10PM Monica Flow Yoga 12:15-1:15PM BodyCombat 9:20-10:20AM Fit & Fab 10:30-11:30AM Henry *Cycle 12:15-1:15PM Joyce G. CXWorx 10:35-11:05AM Linda Barre 10:30-11:15AM ZUMBA 12:20-1:20PM Mindful Yoga 12:15-1:15PM Nora ZUMBA 11:30AM-12:30PM BG Monica *BodyPump 5:30-6:30PM Ben Pilates 5:30-6:30PM Carol Ann *BodyPump 4:30-5:30PM Margaret *Cycle 6:00-7:00PM Deirdre/Joyce G. Pound 5:45-6:30PM Jill ZUMBA 6:30-7:30PM Monica CXWorx 5:35-6:05PM Linda *BodyPump 6:15-7:15PM Ben *Cycle 6:00-7:00PM Amy H. Gentle Yoga 6:30-7:30PM Dee Mindful Yoga 6:30-7:30PM Annie ZUMBA 6:30-7:30PM Jill BG Ashtanga Yoga DS 6:30-7:30PM Mackenzie BodyCombat 6:30-7:30PM CXWorx 6:35-7:05PM Running Club 5:30-6:30PM Linda DS BG Steph Charles CXWorx 4:30-5:00PM BG DS Nadya Jill Candy Staff Intermediate Step 9:00-10:00AM Henry Dee *Cycle 9:30-10:30AM Kerry Fit & Fab 10:30-11:30AM Henry BOOTCAMP 10:30-11:30AM Amy BG All classes are in Group Exercise Room unless noted by “BG” (Banks Gym) or “DS” (Dance Studio). Check out this new FREE training program for Weinstein JCC members! BG Sunday Amy ZUMBA 12:00-1:00PM Monica Gentle Yoga 3:30-4:30PM P’Nut Flow Yoga 4:30-5:30PM P’Nut Memorial Day Schedule: Monday, May 27 See reverse for class descriptions and our fitness key. Dee Siv Barre 5:30-6:15PM DS Pilates 8:15-9:15AM Mindful Yoga 6:00-7:00AM Dione Dee P’Nut Saturday 8:10AM Yoga/Pilates Fusion with Candy • 9:00AM Cycle with Gina M. 9:20AM Gentle Yoga with Dee • 9:20AM BodyPump with Jill 10:30AM Fit and Fab with Henry • 1:30PM Silver Sneakers with Dee 11:00AM-12:30PM Zumba Dance Party with Jill, Sherrina & Elizabeth