Group Exercise Schedules Group Ex Schedule June 2018

Group Fitness Schedule June 2018 New Class Monday Cycle 6:00-7:00AM New Day Tuesday New Time Wednesday Thursday TIm D. BodyPump 6:00-7:00AM Kerry Cycle 6:00-7:00AM Sherry Yoga/Pilates Fusion 8:10-9:10AM Candy Gentle Yoga 8:10-9:10AM Michele Pilates 8:10-9:10AM Candy/Dee Gentle Yoga 9:20-10:20AM Pilates 9:15-10:00AM BG Kerry Gentle Yoga 9:20-10:20AM Dee Muscle Conditioning BG 9:20-10:20AM Amy Body Combat 9:20-10:20AM Sarah P. BodyPump 9:20-10:20AM Melissa Barre 10:30-11:15AM Laurie DS Flow Yoga 10:00-11:00AM Mackenzie Fit & Fab 10:30-11:30AM Henry Fit & Fab 10:30-11:30AM Amy CXWorx 10:35-11:05AM Fit & Fab 10:30-11:30AM Cycle 12:15-1:15PM Dee DS DS Dee BG Linda Cycle 12:15-1:15PM ZUMBA 12:20-1:20PM New Instructor BG BodyPump 6:00-7:00AM Friday BG Preston Cycle 6:00-7:00AM Saturday Joyce W. Pilates 8:15-9:15AM Carol Ann/Dee Flow Yoga DS 9:15-10:15AM Mackenzie Mindful Yoga 6:00-7:00AM Cycle 9:20-10:20AM Kristi Pilates 8:10-9:10AM BodyCombat 9:20-10:20AM Sarah P. BodyPump 9:20-10:20AM Melissa BodyPump 9:30-10:30AM Gentle Yoga 9:20-10:20AM Michele CXWorx 10:35-11:05AM Linda Monica Siv Dee BG Cycle 9:15-10:15AM Joyce G. Gentle Yoga 9:20-10:20AM Dee BG Kris/Keesha Dee Fit & Fab 10:30-11:30AM Henry Joyce G./ Michael CXWorx 10:35-11:05AM Linda Fit & Fab 10:30-11:30AM Henry/Preston ZUMBA 11:10AM-12:10PM P’Nut Mindful Yoga 12:15-1:15PM Nora Barre 10:30-11:15AM Flow Yoga 12:15-1:15PM BG DS Nadya Candy Silver Sneakers 1:30-2:30PM Michele Gentle Flow Yoga 12:15-1:15PM Dee Silver Sneakers 1:30-2:30PM Michele Silver Sneakers Yoga 1:30-2:30PM Michele ZUMBA 11:30AM-12:30PM Silver Sneakers 2:30-3:30PM Michele Silver Sneakers Yoga 1:30-2:30PM Michele Silver Sneakers 2:30-3:30PM Michele Pilates 5:30-6:30PM Dee BodyPump Express 12:30-1:15PM Jill Intermediate Step 9:00-10:00AM Henry Barre 5:30-6:15PM Monica Step 4:30-5:30PM Henry BodyPump 4:30-5:30PM Jill Cycle 6:00-7:00PM Joyce G./Amy H. Silver Sneakers 1:30-2:30PM Dee Cycle 9:30-10:30AM BodyPump 5:30-6:30PM Ben Pilates 5:30-6:30PM Dee CXWorx 5:35-6:05PM Linda BodyPump 6:15-7:15PM Ben Kerry Fit & Fab 10:30-11:30AM Henry WERQ 5:30-6:30PM Jill Zumba 6:30-7:30PM Monica Dee/Karen WERQ 6:30-7:30PM Bootcamp 10:30-11:30AM Amy Cycle 6:00-7:00PM Amy H. Gentle Yoga 6:30-7:30PM Dee CXWorx 6:35-7:05PM Linda DS BG Ashtanga Yoga DS 7:00-8:00PM Mackenzie *All classes are in Group Exercise Room unless noted by “BG” (Banks Gym) or “DS” (Dance Studio). Mindful Yoga 6:30-7:30PM BG CXWorx 4:30-5:00PM Jill Jill Sunday ZUMBA 12:00-1:00PM DS Small Group Training Summer Special! Try out some of our Small Group Training summer sessions with a 10 session pass for just $99! (Valid June 1 - August 31) Purchase this special online at or by calling 285.6500. Amy Monica Gentle Yoga 3:30-4:30PM Amanda/Candice Flow Yoga 4:30-5:30PM Amanda/Candice *See reverse for class descriptions and our fitness key.