Group Exercise Schedules Group Ex Schedule January 2018

Group Fitness Schedule January 2018 New Class Monday Cycle 6:00-7:00AM New Day Tuesday New Time Wednesday Joyce W. BodyPump 6:00-7:00AM Kerry Yoga/Pilates Fusion 8:10-9:10AM Candy Gentle Yoga 8:10-9:10AM Michele Gentle Yoga 9:20-10:20AM Pilates 9:15-10:00AM BG Cycle 6:00-7:00AM New Instructor Thursday Sherry BodyPump 6:00-7:00AM Friday BG Preston Cycle 6:00-7:00AM Pilates 8:10-9:10AM Candy/Carol Ann Flow Yoga DS 9:15-10:15AM Mackenzie Mindful Yoga 6:00-7:00AM Kerry Gentle Yoga 9:20-10:20AM Dee Cycle 9:20-10:20AM Kristi/Aleen Pilates 8:10-9:10AM Muscle Conditioning BG 9:20-10:20AM Amy Body Combat 9:20-10:20AM Sarah P. BodyPump 9:20-10:20AM Sarah P. BodyCombat 9:20-10:20AM Sarah P. BodyPump 9:20-10:20AM Barre 10:30-11:15AM Laurie DS Flow Yoga 10:00-11:00AM Mackenzie Fit & Fab 10:30-11:30AM Dee Fit & Fab 10:30-11:30AM Henry Gentle Yoga 9:20-10:20AM Fit & Fab 10:30-11:30AM Henry Fit & Fab 10:30-11:30AM Dee Cycle 12:15-1:15PM Amy CXWorx 10:35-11:05AM Linda Amy CXWorx 10:35-11:05AM Linda ZUMBA 12:20-1:20PM P’Nut Mindful Yoga 12:15-1:15PM Nora Cycle 12:15-1:15PM Dee DS DS BG Silver Sneakers 1:30-2:30PM Michele Gentle Flow Yoga 12:15-1:15PM BG BG Saturday Mary Jo Siv Pilates 8:15-9:15AM Carol Ann/Dee Cycle 9:15-10:15AM Joyce G. Gentle Yoga 9:20-10:20AM Carol Ann/Dee Sarah P. BodyPump 9:30-10:30AM Keesha/Kris Michele CXWorx 10:35-11:05AM Linda Fit & Fab 10:30-11:30AM Henry/Preston ZUMBA 11:10AM-12:10PM Monica Barre 10:30-11:15AM Flow Yoga 12:15-1:15PM Dee BG DS Gina/Nadya BG Candy Dee Silver Sneakers 1:30-2:30PM Michele Silver Sneakers Yoga 1:30-2:30PM Michele ZUMBA 11:30AM-12:30PM Silver Sneakers 2:30-3:30PM Michele Silver Sneakers Yoga 1:30-2:30PM Michele Silver Sneakers 2:30-3:30PM Michele Pilates 5:30-6:30PM Dee BodyPump Express 12:30-1:15PM Jill Intermediate Step 9:00-10:00AM Henry BodyPump 5:30-6:30PM Ben Step 4:30-5:30PM Henry BodyPump 4:30-5:30PM Jill Cycle 6:00-7:00PM Joyce G./Amy H. Silver Sneakers 1:30-2:30PM Dee Cycle 9:30-10:30AM Amy Mixed Fit 5:30-6:30PM Brittney/Staff Pilates 5:30-6:30PM Carol Ann CXWorx 5:30-6:00PM Linda BodyPump 6:15-7:15PM Ben Kerry Fit & Fab 10:30-11:30AM Henry Karen ZUMBA 6:30-7:30PM Bootcamp 10:30-11:30AM Amy Barre 5:30-6:15PM BG Monica Winter Cycle Core 6:00-7:00PM Charles Cycle 6:00-7:00PM Amy H. Zumba 6:30-7:30PM Monica CXWorx 6:35-7:05PM Linda Gentle Yoga 6:30-7:30PM Dee DS Ashtanga Yoga DS 7:00-8:00PM Mackenzie *All classes are in Group Exercise Room unless not- ed by “BG” (Banks Gym) or “DS” (Dance Studio). Mindful Yoga 6:30-7:30PM Power Yoga 6:30-7:30PM BG CXWorx 4:30-5:00PM Monica DS Candice DS Inclement Weather Reminder When there is potential for winter weather, before heading to the Center please check all of our inclement weather channels (Face- book, website, inclement weather line at 284-0422, and email) for the most up-to-date information regarding any closings or delays. Please also keep in mind that in the event that there is an accumulation of snow and the Center remains open, programs and services could be limited based on staff availability. Jill Sunday ZUMBA 12:00-1:00PM Monica Gentle Yoga 3:30-4:30PM Candice Flow Yoga 4:30-5:30PM Candice *See reverse for class descriptions, our fitness key and information about our Fitness survey!.