Lemon Quinoa Dol mas
Lemon Quinoa Dolmas
Keep it simple. Try this refreshing wrap with hints of lemon
and sweet pine nuts.
Prep Time: 30 minutes
Cook Time: 20 minutes
Yield: 6 pieces
Ingredients
1 cup dry white quinoa
6 large chard leaves, large stems
removed (about 6.5 ounces)
2 tablespoons lemon juice
2 teaspoons lemon zest
2 tablespoons olive oil
1 tablespoon honey
1 teaspoon minced garlic
½ teaspoon kosher salt
¼ cup chopped parsley
3 tablespoons toasted pine nuts, chopped
½ cup crumbled feta cheese
Preparation
1. In a small saucepan add 1 cup dry quinoa. Add
2 cups of water and bring to a boil. Cover and
reduce heat to a simmer. Cook for 15 minutes.
Remove from heat, fluff
with a fork and let cool.
2. Bring a pot of salted water to a boil. Add whole
chard leaves and cook for 30 seconds or until soft.
Remove gently with tongs and
lay on a paper towel to drain and
set aside.
3. Whisk together