Herbs & Pregnancy
Your guide to a safe, comfortable pregnancy
plus what to avoid
|by Susie Bryan
The process of conception, gestation and
birthing is the beginning of all things - the
beginning of life. Is there a more natural
process?
To complement the ultimate natural process,
doesn’t it make sense to remain as close to
nature as possible? A great way to do that is to
care for your body during your pregnancy and
after giving birth with nature’s medicine chest
– herbal remedies.
Herbal remedies can be used for everything
from morning sickness to varicose veins.
common herbs
and their uses
Ginger – Great for relieving nausea and the
symptoms of morning sickness – just add a
couple of slices of organically grown ginger to
a cup of hot water and sip it as needed. Ginger
should be used sparingly during pregnancy
so if you have frequent or prolonged morning
sickness, a \