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Dairy-Free & Gluten-Free: A Whole
Food Starter Guide and Cookbook
By Alisa Fleming and Hallie Klecker
For busy moms, cooking without dairy and gluten
isn’t always easy... especially when you factor in
processed foods and hidden allergens. This starter
guide contains a pantry makeover list, meal plans,
shopping lists, tips for dining out, and 75 nutritious recipes that prove dairy and gluten free can be
both achievable and delicious when the focus is on
whole, natural foods.
$8 at Amazon
Indian Super Meals
by Zainab Jagot Ahmed
Set your baby up for a lifelong love of healthy,
flavorful foods... and never have to argue with a
toddler’s demands for bland foods like chicken
nuggets and french fries. Indian Super Meals
contains recipes provide nutrition, fun, and a
sense of adventure. Best of all, these scrumptious meals can be made without the use of salt,
sugar or chilli.
$6 at Amazon
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