Conscious Kitchen
|by Amie Valpone
Sweet Pea & Avocado Spring Salad
:
Ingredients
•
•
•
•
•
•
•
•
2 cups organic mixed greens
1/2 cup frozen peas, defrosted
1 small red onion, diced
1 ripe avocado, thinly sliced
2 Tbsp. freshly squeezed orange juice
2 tsp. extra-virgin olive oil
1 tsp. orange zest
2 Tbsp. organic chia seeds
The Healthy Apple
• 1/4 tsp. each sea salt & pepper
Directions
1. In a large bowl, combine Zen blend, peas,
onion and avocado; set aside.
2. In a small bowl, whisk remaining
ingredients. Pour over avocado mixture;
gently toss to combine.
3. Serve immediately.
Gluten-Free Dark Chocolate Apple Crisp
:
Ingredients
•
•
•
•
•
•
4 McIntosh apples, cored & sliced (1/2 inch)
4 Granny Smith apples, cored & cut
2 Tbsp. dairy-free butter, melted
1/4 tsp. ground cinnamon
1 tsp. honey
2 1/2 cups KIND Snacks Dark Chocolate &
Cranberry Clusters
Directions
1. Preheat oven to 350 degrees F. Prepare a
large baking dish with nonstick baking
spray. Set aside.
2. Combine all ingredients in large mixing
bowl; gently toss to combine. Transfer
mixture to the prepared baking dish.
3. Bake for 15-20 minutes or until apples are
soft and tender. Remove from oven; set
aside to cool a bit before serving.
51