Grapevine Magazine Issue 3 | Page 62

Grapevine Sports & Leisure Take a moment to quickly go through these guidelines before you set off on your adventure.Make sure you are well equipped for the trip. Fill your back pack with enough drinking water, snacks, sunscreen, a hat, lightweight wind/ water cover jacket, cell phone, sunglasses, flash light and small medical kit. Safety Guidelines to consider: • You should always walk with at least one other person, 4 is a good number. • Inform someone where you are going and when they can expect you to be back. Give them the Limiet Berg Nature Reserve: emergency services number so if they do not hear Elands Rivier/ Krom Rivier from you and cannot contact you they can call for Distance: 10 km help. Time: 5 - 7 hours • Do not venture off the path or take shortcuts if you are not absolutely certain about the route. Getting there: This easy out-and-back trail starts in • Avoid hiking around midday and in extreme weather. Du Toitskloof, at the exit of the Huguenot Tunnel. • Always check the weather forecast before you hike Keep to the right and take the emergency exit and choose the route according to ability, fitness, and (hiking sign). Permit holders can park at a fenced experience. parking area, which can also be accessed from the Worcester side near the tunnel control truck What to do in the case of an accident? stop. From the parking area the trail leads back towards the tunnel (as for the Elands River Trail). • Do not panic! You need to stay calm to be able to You will see a sign beneath the two bridges think clearly and deal with the situation as best you indicating the direction of the Krom River Trail. can. • Do not move an injured person unless they are in The first section (about 10 minutes) of the a dangerous position. Moving them could aggravate footpath follows the right bank of the Molenaars the injury. River in the direction of the old tunnel. When it • Apply first aid: Check ABC: Airway, Breathing, and reaches the Krom River the path follows the right Circulation and stop any bleeding. side of the kloof. At the top end of the kloof, the • Do not leave the injured person alone. vegetation becomes denser and the last section • Make note of landmarks around you so that you are leads through indigenous riverine forest to the able to direct emergency teams to your position. first waterfall. After reaching the first waterfall, • If you have a cell phone, call mountain rescue. This those who are fit and ene rgetic can climb over number should already be in your phone (021) 948 the waterfall using the chains and proceed to the 9900. If you have no phone, send someone to call for second waterfall. help. It is preferable to send two people for help. Steer clear of this if you are afraid of heights or if To track your hiking progress and you do not have good strength in your arms. Be routes download the app mapmywalk. careful, this climb is very slippery but worth it! Unfortunately this is not a circular route and you Happy Hiking! have to hike back on the same path. You can Christeen Archer avoid traffic on this single track by starting out early in the morning. 60