POLAND
Ingredients
SCHOOL :
COPPERNICUS UPPER
SECONDARY SCHOOL
IN TARNOBRZEG
Ingredients
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FRANCE
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SCHOOL :
LYCEE ELIE CARTAN
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two tablespoons of
chia seeds
one cup coconut milk
or almond milk
2 tablespoons grated
coconut
(unsweetened)
honey
fruit (apple, goji
berries, a few raisins,
blueberries)
Italian walnut
Preparation
1. Mix all the ingredients and put on a few hours
into the fridge, at the end add fruit and nuts.
Dessert
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2. It is a very healthy meal. Contains a lot of
nutrients and gives energy for the whole day.
DAGMARA GŁADYSZ
250 g of flour
4 eggs
1/2 of milk
Salt
Sugar
50 g of butter
Preparation
1. Put the flour in a bowl with salt and sugar and
make a well in the centre, add the eggs then
start to mix.
2. When the mixture becomes thick, add the milk
little by little, then we mix gently to avoid the
lumps . When all the is mixed, the dough
should be quite fluid.
3. Then
add
butter
and
mix.
Cook
the crepe (pancakes) on a hot stove (don't put
oil because we put butter un the dough).
4. Put small ladleful of dough in the pan, making
twisting motion to spread the dough. Put on
the stove and when crêpe is colore.
5. It's time to turn it round and cook the second
side.
6. The crepe is ready! Repeat until all the dough
is used. You can fill the crêpe with ham,
cheese, mushrooms, jam, Nutella,
sugar.....or any other thing you like!
KHEIRA BTH
88