GP Junior (Mar-April 20) Cover- GP | Page 20

Instruction Practice with a PURPOSE When a golfer says ”I’m heading out to practice”, most people just assume they are heading to the driving range. Obviously there’s a lot more that goes into the game of golf than just practicing your full swing. E veryone that plays golf realizes how important practicing is when trying to lower your scores. We hear a lot of technical talk about the golf swing and putting stroke, but we don’t hear much on how to get the most out of your practice time. Hopefully the following tips will help you get more out of your practice time and help you fi gure what to practice and how often. For most golfers, practice time is limited, so the big question is if I only have an hour, what do I focus on. Most experts agree that your practice session should mirror the strokes you take on the course. If 70% of your shots are from 100 yards and in, then spend 70% of your practice time on it. With about half of that practice time on putting. One good thing to remember when you’re heading out to any part of the practice facility whether it be the driving range, putting green or chipping area to practice is to have a plan. Practicing isn’t a race to see how many balls you can hit in an hour. There are plenty of other less expensive ways to just get exercise. The fi rst part of your practice routine should be to stretch and loosen up. A lot of PGA TOUR Professionals stretch for 30 minutes before they hit the fi rst ball. This probably isn’t realistic for most golfers but many people forget that golf is a sport just like any other and you need to stretch. If you do start your practice session on the driving range, remember that most good players loosen up with a short club like your pitching wedge and then make their way to the longer clubs. Now that you’re working your way through the bag, do yourself a favor and practice to a target. Golf is one of the most target oriented sports that you can play. So your practice should refl ect this fact. It can be a target green at a driving range or a tree in the fi eld behind your house. Remember to pick as small a target as you can. For example, instead of trying to hit a ball down the middle of the range, try to hit the telephone pole that divides the range. Picking a target will get you quality practice instead of simply hitting golf balls. As strange as it seems, most golfers like to practice the shots that they already are good at hitting. Everyone likes to stay in their comfort zone and feel good about them. A big difference between an experienced player and a beginner knows what they need to work on and then actually putting 20 GolfPlus Junior March-April 2020