GP Junior (Aug-Sept 18) PDFs | Page 21

Feature 4 3 Fully loaded at the top of the backswing change direction, you load even more, pushing energy into the ground. As you are pushing energy into the ground Newton’s law is pushing back. You now have all this stored energy being built up to be released at impact. A person may weigh 70kg at the top of their backswing, some of the best players in the world weight 114kg on the way down because they are really pushing into the ground generating force. (Pic 3) When Tiger Woods use to lose height in his swing it was due to him putting tremendous force into the ground during his transition to generate power. If you can get the feeling of squatting in your downswing you will begin to store all of this energy to be unleashed at impact. 6 Getting ready to release of the stored e nergy 5 Lead leg begins to straighten while lead shoulder and hip rotate out of the way 7 What you see with all of the long drivers is that they begin to post and spring up during their downswing by rotating the lead shoulder and hip out of the way similar to Rory McIlroy. If you begin to do this, I guarantee you will hit it farther and straighter. (Pic 4,5) (Pic 6, 7) Director of Instruction, Jonathan Yarwood has trained a U.S. Open winner, two U.S. Amateur winners, two U.S. Girls’ winners, four #1 juniors, and winners on every major professional tour. Pic 8. 8 Jonathan Yarwood To enquire about training opportunities or to learn more about their junior golf programs please visit IJGA.com or contact Patrick O’Toole at +1.843.384.1141 or [email protected]. GolfPlus Junior August-September 2018 21