GP Junior (Aug-Sept 18) PDFs | Page 14

Golf Tips HAVING A WINNING MIND SET HAS MANY ADVANTAGES > It will bring out the best in your ability. > Your attitude and outlook will immediately improve which will relax you and start building con¿ dence. > Through a new attitude and outlook instantly your-self talk and con¿ dence will return. > You will instantly see and know how to improve your game. > You will start seeing that your training and practice will be way more effective. > Your results will improve so will your self image. CHALLENGES AND CONFIDENCE KILLERS > Limiting beliefs which destroys con¿ dence and results leading to poor self talk, body language and then steals your self esteem. > Making excuses for your performance Blaming others > Not taking responsibility for your game. > Being one dimensional thinker by getting your con¿ dence in one area i.e. Ball striking > Lack of knowing WHY reasons you play the game > No internal drive > Lack of purpose > No self motivation > No plan for improvement > Lack of setting goals > To be focused on the outcome winning or results > Allowing past performance steel your con¿ dence or create high expectations which creates stress. SOLUTIONS > Knowing your self, looking at yourself from a distance. > Trusting the process builds discipline and grows your inner con¿ dence. > Having a learning mindset be open minded to learn then you will grow > Listening to your team they have your best interest at heart > Learning from others who have reached a level of success you are striving to achieve. > How to be honest without destroying your con¿ dence. Good time to use the word But, always include the solution it will create excitement and motivation. > Replace negative words with positive words they will change your outlook and give you hope and encouragement. > Being optimistic creates a picture of anticipation CHAMPIONS ARE MADE WHEN NO ONE IS LOOKING 14 GolfPlus Junior August-September 2018