"Good News" Magazine July '17 GN issue to publish online - Page 56

WE SPECIALIZE IN THE TREATMENT OF ALL CONDITIONS OF THE FOOT AND ANKLE. Treatment includes General Podiatric Care, Diabetic Foot Care, Plantar Fasciitis, Strains and Strains, Ulcer/Wound Care, Plantar Warts, Geriatric and Pediatric Care, MLS Laser Therapy, and More! Call today to schedule a consultation to see how our office can help you! 570-748-5527 RICHARD STUEMPFLE, DPM P odiatric M edicine and W ound C are 36 EAST CHURCH STREET, LOCK HAVEN FOR YOUTH DEVELOPMENT® FOR HEALTHY LIVING FOR SOCIAL RESPONSIBILITY Gayle's C ookless C uisine GAYLE MILLER - R aw and L iving F ood C oach 20 S hady L ane , J ersey S hore (570) 398-0328 or (570) 419-4372 email: gayledmiller @ gmail.com BOTH THESE RECIPES ARE SO COOL AND REFRESHING ON A HOT SUMMER DAY! Watermelon Juice is also a delicious drink.  Just chop up watermelon and throw in your blender, along with 1 tbsp. lemon juice, a cup of frozen strawberries, 1/4 cup maple syrup, and blend. Sooooo refreshing and healthy, too! WATERMELON SORBET DIRECTIONS: 1. Cut up 1/2 a seedless watermelon into chunks. Place on cookie sheet.  2. Cut up 1/2 a pineapple into chunks, and place on same cookie sheet be- side the watermelon.  Place in your freezer until they're frozen .   3. When frozen, take out of freezer, and put the S blade in your food processor. Put in 1-2 cups frozen watermel- on and 1-2 cups of frozen pineapple, and blend. Scoop into your favorite ice cream dish and enjoy! This is a de- licious and cool sorbet for those hot summer days when all you want is something cool and refreshing. WATERMELON PICO DE GALLO 826 Allegheny Street, Jersey Shore 570-398-2150 www.rvrymca.org INGREDIENTS: 1/2 whole seedless watermelon, diced 1/2 whole red onion, diced 1 whole red bell pepper, seeded and diced 1 whole yellow bell pepper, seeded and diced 2 whole jalapenos, seeded and diced 1 whole bunch of cilantro, chopped 2 whole juice of 1 to 2 limes 1/2 tsp. salt DIRECTIONS: Throw all ingredients into a large bowl and toss together.  You can use this on a crunchy tortilla chip, or put on top of chicken or fish, or it is delicious all by itself.   54 “Good News” -- July -- www.bearcountrygoodnews.com