"Good News" Magazine - Page 53

JULY FITNESS CLASSES LOCK HAVEN AREA YMCA 570-748-6727 Mondays and Wednesdays Going Strong Shape It Up Body Sculpt PiYo ® LIVE Twinges (traditional) Twinges (dynamic) Cardio Fusion Aquasize Yoga Tuesdays and Thursdays Simply & Strength Yoga Twinges (traditional) Circuit Blast Silver&Fit ® Experience Hydro Mix HIIT Mix Shape It Up UrbanKick® Fridays Going Strong Shape It Up Twinges (dynamic) For a complete list of our class descriptions, please visit our Lock Haven Area YMCA MOBILE APP, or visit our WEBSITE! www.lockhavenymca.org. www.bearcountrygoodnews.com “Good News” -- July -- 51