"Good News" Magazine Sept. '17 GN issue to publish online - Page 48

WE SPECIALIZE IN THE TREATMENT OF ALL CONDITIONS OF THE FOOT AND ANKLE. Treatment includes General Podiatric Care, Diabetic Foot Care, Plantar Fasciitis, Strains and Strains, Ulcer/Wound Care, Plantar Warts, Geriatric and Pediatric Care, MLS Laser Therapy, and More! Call today to schedule a consultation to see how our office can help you! 570-748-5527 RICHARD STUEMPFLE, DPM P odiatric M edicine and W ound C are 36 EAST CHURCH STREET, LOCK HAVEN 565 MCELHATTAN DRIVE, MCELHATTAN 570-748-3590 / www.drfawnchiro.com F ollow us on F acebook ! CHECK OUT ALL WE HAVE TO OFFER! • Massage Therapy by Liz Webb, LMT • Salt Haven Therapeutic Salt Room Gayle's C ookless C uisine GAYLE MILLER - R aw and L iving F ood C oach 20 S hady L ane , J ersey S hore (570) 398-0328 or (570) 419-4372 email: gayledmiller @ gmail.com CREAM OF ZUCCHINI SOUP INGREDIENTS: 1 zucchini 1 stalk of celery 3/4 cup water as needed 1 Tbsp. fresh squeezed lemon juice 1/2 tsp. fresh garlic 1/4 tsp. salt Dash cayenne 1/2 avocado chopped 2 tsp. olive oil 2 tsp. of fresh dill, or 1/2 tsp. dried dill weed DIRECTIONS: 1. Put zucchini, celery, 1/2 cup water, lemon juice, garlic, salt, and cayenne in a blender and process until smooth. 2. Add the avocado and oil, and process until smooth. Add dill and remaining 1/4 cup of water to thin, if necessary, and process briefly to mix.  Note: Soup will keep for 2 days. RAW PEAS, MINT, AND AVOCADO SOUP INGREDIENTS: 1 big handful of spinach 3 cups of fresh or frozen peas 2 cups of hot water 1/2 avocado 1 Tbsp. fresh mint chopped DIRECTIONS: Blend all ingredients in blender or food processor. Serve and enjoy! 46 “Good News” -- September -- www.bearcountrygoodnews.com