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Feature JEEV - PROUD OF MYSELF by Digraj Singh The Author is a Golf Entrepreneur and consultant. Has coached and also presented on golf. Represented India in Amateur golf. Won the National Games and Sri Lanka National titles. had started an educative exercise many years back, which I then proposed to articulate through articles. It’s about moments from the sporting careers of sportsmen when they felt proud about themselves for something that they did under pressure. The objective was to draw on those learnings. And while I was sharing the idea, one of my friends suggested that I should begin with one of my own stories which he had liked and had learnt from. And that article, which appeared last year received some encouraging feedback. And through this exercise I also wish to invite stories from everyone, from whichever ¿ eld you belong to, because your story will help someone for sure. And so I requested my friend Jeev Milkha Singh for his POM story and here it is, in his own words... “I went through a very lean period from the year 2000 to 2006. I had hurt my wrist and perhaps in trying to avoid the pain or perhaps in an attempt to avoid getting hurt more, subtle mistakes had crept into the swing. My scores crept up. I tried everything possible but nothing seemed to be working. I also got aware of the fact that people in India had slowly started writing me off and even the media had lost hope in my ability to play well and compete. Rumblings that Jeev is over reached my ears. It was quite a frustrating period. I then decided to change my approach and mapped out a plan. The plan had four things that I worked on, my mind, my swing, my practice routine and also efforts to challenge my fears. To strengthen my mind, I started meditating, doing a lot of positive reading and listening to positive cassettes. I realised that while I had been doing all this in the past, I had perhaps become lazy and negativity had caught up with me. I reminded myself of my old thought process and my old winning ways and rewired my mind. I also started working on my belief system, which in the past used to be that I would always be teeing up to win and I started thinking the same way again. Basically the mental engine had to be retuned and I started putting a lot of emphasis on it once again like I used to do in the past. I also realised that something was missing in my swing. I started making notes and writing down things that had worked for me in the swing. I realised that I had become careless and would tend to forget things that had worked for me and so as a discipline, I started writing down what I was working on. It was then whittled down to 4 – 5 points that worked for me under pressure and I put them down in a diary and started referring to it regularly. And I also altered the way I used to practice. I started practicing in my old routine oriented qualitative way, imagining that each Jeev Milkha Singh 50 G o l f P l u s FEBRUARY 2019 shot that I was hitting was either to win the US Open or the Masters. My practice which had become careless then became very qualitative and result oriented. I had also realised that I had to kill fear. I remember that I had lost faith in my driver. I remember being told by dad that whatever you fear, you must do exactly that to kill the fear. I realized that I had started fearing the driver and then persisted with, under pressure, till I got it right, and frankly it wasn’t easy. And then all these elements fell into place after ¿ ve really tough years. I then won my ¿ rst tournament of 2006, the Volvo China Open, in a manner that I felt very proud of myself. On the last hole I had to make par to win as I was leading by one stroke. I felt like hitting a three wood but then told myself that Jeev you are a world-class player. Take it on. I took out the driver and hit it. While I still missed the fairway slightly, I was long enough and was able to get the ball onto the green with my second shot. Two putts later I had won the tournament. I feel proud that I had been brave enough to still hit the driver and had taken on the situation that I’d been faced with real courage. And in addition to feeling proud of myself I also experienced a very heightened level of gratitude that I had managed to achieve this for myself with courage and blessings. I then went on to win one more European Tour event, the Volvo Masters, which is the Tour Championship for the European Tour, in Spain, and then two more times in Japan and that was perhaps my best gol¿ ng year ever” That was Jeev at his candid best. Not averse to stating his fears and that he had become lazy. But then his work ethic and determination kicked in. And how wonderful was that comeback? While I reread this article, I see tremendous learning for myself and I hope that the readers will get some wonderful nuggets in it for themselves. Nuggets which will help you do well in everything that you do.