TOP 50 TEACHER Andrew Murray
Former European Open champion specialises in one-on-one or
group coaching and corporate golf events. andrewmurraygolf.com
PLAY BETTER
Basics...
FOCUS ON YOUR
GLAZE GAZE
A
ccording to stats, some 69% of the UK’s population
wear glasses. If you are one of them, you’ll know how
much of a pain they can be for golf! Never mind
keeping them clear in the rain, they can actively
compromise your technique. Here’s how… and the two
steps that will help you take eff
ff ective action.
STEP 1:
IMPROVE YOUR POSTURE
To find a posture that allows a full turn,
we need extension through the spine,
from its base to the nape of the neck.
To achieve that, stand upright and
place a clubshaft across the front of
your hips. Push the shaft back gently
to create forward tilt from your hips.
Do not let your head drop.
LOW VISIBILITY
With your spine and nape more aligned
and your chin higher, you will find that
seeing the ball means looking more
down your cheekbones, or through the
lower part of your lenses. Your glasses
may or may not afford a clear view of
the ball at this angle. If they do not,
you need a pair that does… and that
takes us on to step two.
PLAYING A HUNCH
Most glasses wearers are in the habit of
looking through the dead centre of the
lens. But do that when addressing the
ball and you will tend to find this hunched
position, the nape of your neck facing the
sky. This rounded back and dropped head
hinder posture rotation promoting a
restricted, awkward movement.
STEP 2: TALK TO YOUR OPTICIAN
As a golfer, you need eyewear that allows you to see a ball both six
feet away and 250 yards down the fairway; you also need
close-up vision to mark a card. If you go to see your optician and
explain these needs - even demonstrating this new posture - they
should be able to cater for your needs. Don’t be afraid to take in a
golf club and ball… it can really help! But in setting up a pair of
golf-only specs, the most important thing is to seek good advice.
Every person has different needs, so work with your eye expert to
find your own perfect solution and give yourself the best
opportunity on the course.
42
GolfPlus
FEBRUARY
2019