NEW YEAR , NEW YOU
NEW YEAR , NEW YOU
MENTAL HEALTH
by Gabby Fabrizio
It ’ s that time of the year when many of us are making New Year ’ s resolutions . But what has yours been this year ? Shift that Christmas weight ? Exceed yourself in your studies ? Make some new friends and cracking memories ? Find the love of your life ? There are so many resolutions that people make and let ’ s be honest it takes extreme will power to achieve these goals , but what about a resolution which will be the first step in making a positive change in you . I can ’ t emphasise enough how important it is to look after your mental heal , and if you have a mental health problem , how about this year your resolution is simply looking after your mental health ?
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