GLOSS Volume 2, Issue 7 - 2018 - Page 56

members in every way possible so that nobody misses any sessions. We try our best to let everyone come in and see what Fit Bhangra is all. The playlist is the key to a good workout. What are your favourite songs to jam to? Music has the capacity to energise and increase endurance. Bhangra music, which we perform on, is so vibrant and energetic, and it releases your inner being to a higher level. It's very evident by how overjoyed the person is while doing bhangra. Music is one of the best motivators in the world. With the increased energy levels provided by heavy bhangra music, one is able to work out longer and harder. The body will start to hit new peaks, and that is hard to do έ₯Ρ‘½ΥΠ)΅ΥΝ₯ŒΈ%ЁɕΝΥ±Ρ́₯Έ…Έ₯΅Α…Π½ΈΡ‘”έ‘½±”‰½‘䰁‘•±Α₯Ήœ₯Έ…±°΅…Ι½ΥΉΡ½Ή₯Ήœ)½˜ε½Υȁ‰…¬°…ɡ́…ΉΝ‘½Υ±‘•ΙΜΈ)½₯Ήœ…Ι‘₯Ό‰δΝΡ•ΑΑ₯Ήœ…ΉΡ…ΑΑ₯Ήœ₯ΉΡΌΡ‘”Α½έ•Θ½˜‘•…Ωδ ‘…ΉΙ„΅ΥΝ₯Œ‘•±Ά₯ΈΑΥΝ‘₯Ήœ½Ή—Šé±₯΅₯Ρ́…Ή…Ρ́…́„)΅½Ρ₯Ω…Ρ₯½Ή…°Ρ½½°Έ1…Ρ•±δ°iΥ΅‰„ΡΙ…₯Ή•ΊΝΡ…ΙΡ•‘…Ω”…±ΝΌΝΡ…ΙΡ•ΡΌΥΝ”‘•…Ωδ ½±±εέ½½‰‘…ΉΙ„΅ΥΝ₯ŒΡΌΑΥ΅ΐΥΐ)Ρ‘•₯ȁ͕ΝΝ₯½ΉΜΈ)=ٕȁё”Α…ΝЁ½ΥΑ±”½˜΅½ΉΡ‘Μ°έ”‘…Ω”‰‘…ΉΙ‡Še•ΡΌΉ•άΝ½ΉΜ±₯­”…Ιԁ …‘Ή…΄‰δ5…Ή­₯ΙЁΥ±…­ μ%±±•…°έ•…Α½Έ)‰δ)…Ν΅₯Ή”M…Ή‘±…Μμ]½Ή‘•Ι±…Ή‰δ1…­••Ι…ΈμΌe½Τ-Ή½ά‰δ₯±©₯Ё½Ν…Ή© μM‘…Α”½˜e½Τ ‘…ΉΙ„5₯ΰ‰δ¨Ι•Ήιδ°)-½­”‰δMΥΉ…Ή‘„M‘…Ι΅„쁅ΉΝ½΅”±…ΝΝ₯ŒΝ½ΉΜ±₯­”Q•Ι„e……ȁ ½±‘„‰δMΥΙ©₯Ё ₯Ή‘Ι…­‘₯„…ΉQ•Ι”Q₯±±”Q½Έ‰δ-Υ±‘••ΐ)5…Ή…¬°…΅½Ήœ½Ρ‘•ΙΜΈM½΅”½˜½Υȁ™…Ω½ΥΙ₯Ρ”Ν½ΉΜ…Ι”e•…  …‰δ‰δ…ΙΙδM…Ή‘‘ԁ…Ή]½Ή‘•Ι±…Ή‰δ1…­••Ι…ΈΈ)]‘•Ι”₯́₯Ё ‘…ΉΙ„½₯Ήœ₯ΈΡ•Ι΅Μ½˜•αΑ…Ή‘₯Ήœ…Ή‰Ι…Ή‘₯Ήœ½ΥΠό)]”‘…Ω”ΝՍ•ΝΝ™Υ±±δ•Ή‘•Ν•…Ν½Έ€ΔΈ%Ё‘…́‰••Έ€Π΅½ΉΡ‘́Ή½άΝ₯Ή”έ”ΝΡ…ΙΡ•₯Ё ‘…ΉΙ„Έ]”…Ι”Α±…ΉΉ₯Ήœ…Ή‘½₯Ήœ)½Υȁ‰•ΝЁѼΙ•… …́΅…Ήδ…́Α½ΝΝ₯‰±”₯Έ‰Τ‘…‰€Έ́‰‘…ΉΙ„₯́½₯ΉœΩ₯Ι…°…±°½Ω•ΘΡ‘”±½‰”…ΉΝ₯Ή”έ”…Ι”Ρ‘”™₯ΙΝΠ)™₯ΡΉ•Ν́ɕ±…Ρ•‰‘…ΉΙ„±Υˆ°έ”‘…Ω”„±½Π•ΉΕΥ₯ɕ́½΅₯Ήœ₯Έ™Ι½΄…±°½Ω•ΘΡ‘”΅₯Ι…Ρ•ΜΈ]”‘•™₯Ή₯Ρ•±δ‘…Ω”Ρ‘½Υ‘Π)…‰½ΥЁ•αΑ…Ή‘₯ΉœΡΌ½Ρ‘•ΘΑ±…•Μ‰ΥЁ…́™½ΘΉ½ά°έ”έ½Υ±‰”™½ΥΝ₯Ήœ΅½Ι”½ΈΙ½έ₯Ήœ…Ή₯΅ΑΙ½Ω₯Ήœ₯Ё₯Έ‰Τ‘…‰€)‰•™½Ι”έ”©Υ΅ΐ½ΉΡΌ…Ή½Ρ‘•Θ±½…Ρ₯½ΈΈ]”…Ι”½Α•ΈΡΌ…Ή…Ι”έ•±½΅₯Ήœ½˜…ΉδΝ½ΙЁ½˜Α±…Ρ™½Ι΅ΜΡ‘…Ёݽձ‰”₯Ω•Έ)ΡΌΎ₯Έ½Ι‘•ΘΡΌ‰Ι…Ή ½ΥЁ½Θ•αΑ…ΉΈ)]‘…ΣŠé½΅₯ΉœΥΐΝ½½Έ™½Θ₯Ё ‘…ΉΙ„ό)™Ρ•ΘΝՍ•ΝΝ™Υ°½΅Α±•Ρ₯½Έ½˜Ν•…Ν½Έ€Δ°έ”…Ι”…±°ΑΥ΅Α•Υΐ…ΉΙ•…‘䁙½Θ½ΥȁΉ•αЁ͕…Ν½ΈΈ]”έ₯±°‰”‰…¬₯Έ՝ΥΝΠ)έ₯Ρ ±½Ρ́½˜Ή•ά•α₯Ρ₯Ήœ½Ή•ΑΡ́…ΉΡ‘•΅•ΜΈ]”έ₯±°‰”₯Ή±Υ‘₯Ήœ„±½Π½˜ΑΙ½Άɕ±…Ρ•ΡΌ‰‘…ΉΙ„…Ή™₯ΡΉ•ΝΜΈ]”έ₯±°)‰”½±±…‰½Ι…Ρ₯Ήœέ₯Ρ •Ω•ΉΡ́…Ήέ₯±°‘…Ω”„ΑΙ•Ν•Ή”₯ΈΥΑ½΅₯ΉœΑΙ½΅½Ρ₯½Ή…°…Ρ₯Ω₯Ρ₯•Μ°ΝΡ…”Ν‘½έΜΈ(Τ