GLOSS Issue 23 JULY 2015 | Page 68

A RESTED BRAIN IS A SAFE BRAIN AND SAFE BRAINS MAKE BETTER DECISIONS, MAKE FEWER MISTAKES, LEARN MORE EFFECTIVELY AND REMEMBER MORE. hours by phone, text or email, and get a have. response? • You have enough annual leave • You work hard all day long from start accumulated to not have to work for the to finish, there’s rarely time to take a next six months. break, let alone stop for lunch other • Your self-care plan consists of half a than eating ‘al desko’ and you have bottle of wine in front of some brain a bladder with the capacity any self dead TV or an ad hoc arrangement to respecting camel would be proud to meet your pals at the gym, which might 68 GLOSS JULY 2015