First thing you do in the morning ?
Reach for my iPhone and check my email! My phone is always on my bedside table during
the night - a bad habit I know! But one that’s carried over from my corporate days. Scrolling
quickly through my emails gives me a quick heads up on any urgent issues and gets my head
in ‘work mode’ before I even walk through the office door.
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Then put the kettle on, and spend some quiet time in my version of ‘meditation’. I do mindful
breathing and visualisation exercises including an interesting one called “Leaves on a Stream”
which I learnt recently. This helps me prep for my day in a different way. It clears my mind,
centres me and keeps me focused on my big goals (both work and personal) for the year.
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Most inspiring quote ?
Tough one because I love so many. I’m going to break the ‘rules’ and give you three as
these are the ones I always gravitate back to Go confidently in the direction of your dreams. Live the life you have imagined - Henry
David Thoreau
When you reach for the stars you might not quite get one, but you won’t come up with a
handful of mud either - Leo Burnett
Be faithful to that which exists in yourself - Andre Gide
These 3 quotes pretty much sums up my attitude towards life.
If you were a hashtag, you would be?
#authentic. What you see is what you get.
Top 3 tips for women in business ?
1.
Trust your gut instinct
2.
Always make time for yourself
3.
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Don’t forget what’s most important to you
Your instinct is there for a reason. Listen to your gut when it comes to who to trust (and
not trust). And when it’s pointing you towards an idea. No matter how crazy the idea may
seem, at least give it room to breathe and grow while you do due diligence to figure out if
it’s commercially viable. Similarly, listen to your gut and be prepared to walk away. Don’t get
emotionally attached to ideas. There’s a difference between being emotional and intuitive.
As women we tend to look after everyone else first. If you’re running a business, that usually
leaves very little time and energy for yourself. I believe it’s crucial that we consciously set aside
time to look after ourselves. Do whatever it takes to energise and replenish your body and soul
on a regular basis. It’s not being selfish. You’re just as important as everyone else.
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It’s very easy to get sucked in until your work becomes your life. But it’s not. Be clear as to what
really matters in your life. Get those areas right and you’re way ahead of the game.
What would you tell your 21-year old self now