Global Health Asia-Pacific September 2020 September 2020 | Page 13

Q : What are the signs of gum disease requiring a dental check-up? A : The clearest sign of gum disease is bleeding from the gums. It can either happen when brushing or eating, or even spontaneously. Other accompanying signs could be itchiness, redness, and swelling of the gums. You might also notice a bad taste or smell. If your teeth become loose and it hurts when chewing, you should seek immediate attention. Are receding gums always a sign of gum disease or are they also caused by other factors like excessive toothbrushing? Gums recede when the gum disease is long-standing. They get diseased when there’s a collection of bacteria or plaque near the gums and, if left for too long, they try to ‘run away’ from the source of irritation. This leads to gum recession. Receding gums can also be caused by other factors, like poor toothbrushing techniques compounded by using a hard toothbrush. If items like toothpicks are used wrongly and the gums are constantly irritated, recession can occur as well. Q : Which risks and complications are associated with gum disease? A : In the short term, bleeding, sensitivity, bad breath, and gum pain may occur. Over time, this loss of gums and the bone beneath could lead to tooth loss, which brings with it the problems of not being able to eat properly and the health issues related to poor nutrition and digestion. Gum disease has also been linked to other conditions, like heart disease, stroke, diabetes, dementia, Alzheimer’s, and kidney disease, as the bacteria that proliferate and thrive in gums can also affect other organs. Q : What causes it? Are there any factors that increase the risk of developing it? A : Simply put, bacteria. They collect and mass in what is called plaque. Plaque will accumulate especially in areas near our gums and over time can become hard, forming tartar. If enough time is given without the plaque being disturbed, it will irritate the gums and start the disease process. There are also other causes of gum disease. Some are transient, like the hormonal changes in pregnancy, usage of some medications, diabetes, smoking, failing dental work, and others. It’s important to visit a dental professional in order to diagnose properly if you have the symptoms of gum disease. This would be done in any case if you visit the dentist regularly. The main thing is to recognise the signs our bodies are giving us and seek professional help when needed. Q : How do you treat the condition in the early stage? Is surgery often required for advanced gum disease? A : The best treatment actually is prevention, such as a good toothbrushing regime and technique, as well as flossing and regular visits to the dentist for cleaning and assessment. If the disease is at an early stage, these steps also hold true. It can be treated and the situation reversed. Each person is unique, and guidance from a dental professional in each case is very important to regain dental health. In advanced disease, treatment becomes more complicated. You may need to see a gum specialist, called a periodontist, who will assess and record the level of disease and damage. The objective of treatment at this point is to arrest the disease and prevent further damage. It’s still very challenging to restore gums to their original levels and condition once damage is done. However, if the disease is arrested, normal function can be achieved. Surgery can be an option when significant gum and bone loss have occurred. Surgery is carried out in tandem with reinforcing good oral hygiene routines and consistent visits to a dental professional. Q : Are there effective measures to prevent it? A : In addition to good toothbrushing, flossing, and regular six-monthly visits to the dentist, mouth rinses are used to reduce bacterial growth and can be helpful in keeping gum disease at bay. Brushing before sleeping is especially important. Saliva protects our teeth and gums, and when we sleep, less of it is produced and bacteria can thrive and cause more damage. A diet low in sugar is good for your teeth and gums, just as it is for the well-being of your entire body. Dr Suresh Nair Dr Suresh Nair is a dental expert at the Pristine Dental Centre in Kuala Lumpur. GlobalHealthAsiaPacific.com SEPTEMBER-OCTOBER 2020 11