Global Health Asia-Pacific July 2020 July 2020 | Page 52

Cover Story Doctors sometimes prescribe psychiatric medications because they don’t have alternatives to offer Being told she was treatmentresistant and seeing her problems as a neurochemical abnormality, she saw suicide as the only way out point and made a failed attempt on her life. “My suicidal experiences and I shared something akin to a passionate love affair that grew stronger over time. It was a relationship that I both yearned for and loathed, relied on and desperately tried to pull myself away from, but because I was convinced that the roots of my suicidal urges rested in bad brain chemistry, I felt powerless to do anything about them,” she wrote in her blog. Being told she was treatment-resistant and seeing her problems as a neurochemical abnormality, she saw suicide as the only way out. “My relationship to the mental health system turned me into a living, breathing ghost, left with only one logical next step to take,” Laura wrote. However, after surviving the suicide attempt, she did find a less destructive alternative by weaning herself off her rich pill regimen during a long and agonising period of tapering beset with fears, hard-toexplain emotions, and several discomforts like nausea, aches, and profuse sweating. Though there’s scant research on the topic, those who give up psychiatric drugs can experience a wide variety of withdrawal symptoms that can last for a short time or many years. In 2018, she launched The Withdrawal Project to provide people who are struggling to wean off psychiatric drugs with useful tips. With mental health professionals often having limited clue on the safest way to taper off psychotropic drugs, people often look for help online. The Withdrawal Project is an attempt to collect, organise, and make accessible the insights of those who have gone through the experience. While breaking free from the mental health complex didn’t give Laura complete inner peace, perhaps a pipe dream for every single human being, it did allow her to regain control over her life. “It’s not that in this space of freedom the pain suddenly goes away. This, really, is the whole point. For I’ve learned since becoming an ex-patient that the purpose of life isn’t to be free from pain, but to believe in yourself in the midst of it. It’s to know that in the deepest part of yourself there’s a reason for the struggle that’s meaningful and must be listened to,” she wrote. All of this is not to say, however, that everyone has a disastrous experience with antidepressants and psychiatric drugs. Despite unpleasant side effects like impaired memory and headaches, Dr Solomon found the state created by SSRIs as an acceptable compromise. “It’s not ideal, but it seems to have put a real wall between me and depression,” he wrote on his website. �ltimately, it’s up to sufferers to decide whether drugs are the way to go for them, and health professionals will need to provide comprehensive information about their pros and cons. “Many people feel they have been helped by antidepressants, and some are happy to consider themselves as having some sort of brain disease that antidepressants put right. These ideas can be reassuring. If people have had access to balanced information and decided this view suits them, then that is fine. “But in order for people to make up their own minds about the value or otherwise of antidepressants and the understanding of depression that comes in their wake, they need to be aware that the story the doctor might have told them about the chemical imbalance in the brain and the pills that put it right is not backed up by science, and that the evidence these pills are more effective than dummy tablets is pretty slim,� wrote Dr Moncrieff. The explosive rise of antidepressants The potential risks associated with antidepressants deserve particular scrutiny because they’ve grown into some of the most widely prescribed drugs, at least in high-income countries. In 2015 and 2016, antidepressants were the most commonly used prescription drugs among U.S. adults between 40 to 59 years old, according to the National Health and Nutrition Examination Survey. An estimated 17.3 million adults had at least one major depressive episode in 2017, half of whom received drug treatment, according to the US National Institute of Mental Health. A report by Express Scripts showed a 15 percent surge in the number of Americans taking antidepressants between 2015 and 2019. And the psychological ripple effects of the coronavirus pandemic are further fuelling this trend, with an increase in antidepressant prescriptions and antianxiety and anti-insomnia medications between mid- February and mid-March of this year. Many other millions take antidepressants every 50 JULY 2020 GlobalHealthAndTravel.com