Global Guardian Project V4 India | Page 28

INGREDIENTS
•• 3 cups fresh or frozen mango
••
1 / 2 cup unsweetened coconut yogurt or regular yogurt
••
1 / 2 cup coconut milk ( or dairy milk , almond milk etc .)
•• 1 / 2 cup ice
•• 1 Tbsp . freshly squeezed lemon juice
••
1 Tbsp . honey ( maple syrup or coconut nectar )
•• 1 / 2 teaspoon ground cardamom
•• 1 / 2 teaspoon
•• pinch of sea salt
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