Giving Back Magazine February 2019 | Page 43

4:00 p . m . After-Work Activities At the end of the day, he always makes time for his family including driving his kids to sports practice. Around 6:30 p.m. they have dinner as a family, followed by him helping them with their homework or spending some quality time before they go to bed. 9:00 p . m . Sleep Before going to sleep, he enjoys reading a book since reading before bed is good exercise for the mind. But first, he usually enjoys having a glass of wine while watching some Netflix with his wife. His day ends when he goes to sleep at 10 p.m. Donating Thanksgiving turkeys with South Bay Community Services 12:00 p . m . Lunch Masis follows the motto “everything in moderation”, so he generally tries to be healthy but enjoys indulgences in moderation. For example, his lunch consists of a bowl of soup then a salad with some protein. Angelica Gavaldon [email protected] Angelica Gavaldon is an internationally recognized tennis player and the Health and Beauty Contributor for Giving Back Magazine. She currently runs a tennis training program and clinics in Coronado. For more information, call (619) 424-4000. We Are Back to Inspire Greatness PROFESSIONAL SOCCER TEAM SUPPORTING SAN DIEGO NONPROFITS NEW SEASON STARTS MARCH 2, 2019 ASC-HalfPage-Ad.indd 1 W W W. A S C - S A N D I E G O. C O M 1/18/19 1:01 FEBRUARY 2019 | GBSAN.COM 43 PM