GirlGI | Girl Gone International Issue 6 - Page 110

The açai berry is a little blue berry that originates from the Amazonian rainforest in Brazil. This brilliant berry regenerates the body and helps feed your brain energy. In Brazil they serve this everywhere and my flatmate and I have found it’s perfect after yoga as a incredibly healthy breakfast. In these recipes I’ve also added several other superfoods such as chia seeds and honey. Chia seeds help boost your brain function and help the body move toxins out of the body. Honey is gift from nature. It aids digestion and at the right amount, is pure energy. Whip this Açai Berry Bowl in the blender, top it with your favorite colors of fruit and a few more superfoods like goji berries, dried coconut and bee pollen and see how you buzz through your day!