GirlGI | Girl Gone International Issue 6 - Page 109

Superfoods are all the rage these days and there’s good reason for it. They are both a food and a medicine. Superfoods are the most nutrient-rich, potent, concentrated foods on the planet. They are the ideal choice for improving your health, boosting the immune system, cleansing, alkalizing the body, boosting serotonin production, and enhancing sexuality. Imagine the life you would live if you woke up every morning with pure energy, happiness and clarity for your day! I changed my entire life around with the food I ate. Before when I was under major stress with running my own business, going through a 2 year visa struggle and a divorce, I felt the world was coming down on me. Once I realized that the food I eat can be fuel or just killing my energy… I changed it! Superfoods provide a naturally healthy and simple solution. They are a super concentration of nutrients so they fuel you for life.