What are the symptoms of Sugar Addiction?
Do you have any of the following symptoms? If yes, you may have
a sugar addiction.
• You feel like you need sugar in order to function
normally every day
• If you stop eating sugar for a period of time, you
begin to experience withdrawal symptoms such as
headaches, nausea and mood swings
• Regardless of your desire to quit sugar, you continue to eat and think about it compulsively.
• You feel you need to eat more and more sugar each
day to feel ‘good’ and ‘normal’
• You turn to sugar to feel good when under pressure
or stress
• You spend some days only thinking about eating
sweet foods, and once you have, you keep thinking
about more sugary foods
• Do you have problems saying no to sweet foods
when offered?
• Do you feel angry or moody for no apparent reason?