# 2 Better Bubbles
We are turning our backs on traditional carbonated caffeine packed , possibly carcinogenic drinks in favour of all natural , low calorie gourmet sodas . Each continent has its own product offerings so keep an eye out for them in your country . If you are in the US , try out agave organic sodas from Oogavé or all-natural sodas by Joia which come in flavours such as Pineapple , Coconut and Nutmeg . CocaCola are getting in on the trend too with a new line called Fruitwater and Fairtrade Steaz has expanded out into Europe and Asia . Making your own is simple too . Try experimenting with some ginger root , a teaspoon of stevia and carbonated water .
# 3 Waste not , want not
Consumers everywhere are being urged to reduce food waste as it is the biggest environmental issue faced by the planet right now according to many experts . With over 1.2 billion tonnes being wasted each year , girl gone internationals are promoting this issue via local programs and taking action by reducing food waste in our own homes and planning our week ’ s main meals in advance . A similar movement is towards smaller servings . Best tip to make this work ? Serve food on smaller plates and leave leftovers in the kitchen and not on the table . You will save money , support the environment and slip back into your skinny jeans in no time .
# 4 Artisan Shopping
As home cooking comes back into vogue , GGI ’ s are choosing to buy their food from markets , bio shops and specialty producers as opposed to the supermarket . In a lot of locations , we can also get organic or farm fresh produce delivered weekly to enable community supported agriculture . At Girl Gone International HQ in Amsterdam we get excited by the weekly delivery of our De Krat bio box .