GirlGI | Girl Gone International GirlGI Issue 2 | Page 163

Harmonie Juice Company ’ s favourite smoothies and juice recipes

Supercharge your body with one of these delicious and nourishing recipes . Simply combine the ingredients in a blender , pour and drink fresh .

Energise Me

The essential energy breakfast smoothie
300 ml raw almond milk 1 heaped tablespoon raw cacao 1 tablespoon coconut butter or oil 1 banana 1 teaspoon maca powder

Rehydrate Me

Total body refreshment
1 bunch fennel 2 handfuls basil
1 extra large cucumber 2 green apples 1 / 2 stalk celery

After 5

The blended afternoon revitaliser
1 / 2 large cucumber 1 / 2 bunch fresh mint 300 ml sparkling water Juice of 1 lime Handful raspberries